Monash FODMAP Diet 12+
The Official FODMAP App
Monash University
Designed for iPad
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- 69,00 kr
Screenshots
Description
Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.
The app comes directly from the research team at Monash and includes the following:
- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.
What’s New
Version 3.1.2
Bug Fixes
Ratings and Reviews
Simple and intuitive UX, useful information
Nice app, however I have some comments Device: iPhone 13 Pro (IOS 17.5.1)
Bugs: -Feedback button in the app is not reactive. When I click on it, nothing happens. Features: There are many nice tutorials inside the app but you are missing: -Explanation of logged results, for instance, what do different types of feces indicate? -Recommended guide on how logging must be done. Im free to choose how I will log my results in the diary, however guided logging could be a good addition. Im missing consistency and “right” order in logging: maybe it is a good idea to log state of your gut right after waking up and then again after consuming something? Or, in general, should I log gut condition before and after consumption of certain foods? Etc. -Add more countries and more accurate product lists. I havent seen products mentioned by you in regular grocery shops in Denmark, Germany, Sweden.. I couldnt find Balkan countries in the app. -I have problems with acid production. And sometimes this is the issue for the digestive system. Maybe in the future “product acidity” could be added as a separate indicator to help those who suffer from it too. I apologise in advance for “not very scientific” medical terms but I hope you get my point. Summary: Overall, I enjoy using this app and it helps me to monitor my gut state, plus, to adjust my diet when needed.
Developer Response ,
Hi there, thank you for the feedback! This is a feature we can look into with our app developer for future updates.
Flere sprog tak
Det ville være MEGET nemmere hvis det var på mange flere sprog, tit er man nød til at bruge oversæt for at forstå det.. Super ærgerligt, nu hvor det faktisk er en app man betaler for også
Bugs
After last update I can’t login to see my food guide of all the things I’m able to eat
App Privacy
The developer, Monash University, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
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Monash University has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- Address
- 700 Blackburn Road Clayton Victoria 3800 Australia
- Phone Number
- +61 399034196
- appledevagent@monash.edu
- Size
- 99.8 MB
- Category
- Medical
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, German, Italian, Spanish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2012 Monash University
- Price
- 69,00 kr
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.