OsteoMujer
Health & Fitness
Free · In-App Purchases · Designed for iPad
OsteoMujer es una app de ejercicio terapéutico diseñada para mujeres con osteoporosis, osteopenia o que desean prevenir la pérdida ósea.
Puedes entrenar desde casa, a tu ritmo, con clases en video guiadas paso a paso.
Desde que te inscribes tienes acceso completo al contenido. También podrás unirte a clases en vivo todas las semanas para hacer preguntas y resolver dudas.
¿Qué incluye?
Acceso inmediato al programa de ejercicios para la osteoporosis más completo en español
Clases pregrabadas en 3 niveles (básico, intermedio y avanzado) para avanzar a tu ritmo
Clases en vivo cada semana
Comunidad exclusiva donde puedes hacer preguntas, compartir tu progreso y sentirte acompañada
Clases nuevas cada mes
Conferencias con especialistas en salud ósea, menopausia, nutrición y movimiento.
eBooks y recursos descargables
Tres niveles para avanzar con seguridad:
Nivel Básico: Ideal para mujeres con alto riesgo de fractura, fracturas previas o que nunca han hecho ejercicio.
Incluye ejercicios terapéuticos, pilates suave, ballet fitness y entrenamiento del equilibrio.
Nivel Intermedio: Para quienes ya tienen experiencia con el ejercicio o desean prevenir la osteoporosis con un programa completo.
Incluye circuitos con pesas, pilates, barre y estiramientos.
Nivel Avanzado: Para mujeres que ya entrenan y quieren mantener su salud ósea a largo plazo.
Cada mes accedes a nuevos calendarios, rutinas guiadas y clases combinadas.
Con OsteoMujer aprenderás a moverte con confianza y a cuidar tu cuerpo de forma segura y efectiva.
Descarga la app y comienza hoy tu proceso.
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OsteoMujer includes Apple Watch
- You can track your workouts and meet your fitness goals.
- Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player.
- HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app.
- FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings!
- Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts.
- Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch".
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▷ Already a Member? Sign-In to access your subscription.
▷ New? Subscribe in the app to get instant access.
OsteoMujer offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://escuela.osteomujer.com/pages/terms
-Privacy Policy: https://escuela.osteomujer.com/pages/privacy
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Bug fixes and performance improvements!
The developer, OSTEOMUJER LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 68.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 8.0 or later.
- Languages
English and 3 more
- English, Japanese, Spanish, Turkish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Anual 1.299,00 kr
- Mensual 249,00 kr
- Trimestral 699,00 kr
- Provider
OSTEOMUJER LLC
- OSTEOMUJER LLC has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
119493368 - Address
12550 Biscayne Blvd
Ste 218
North Miami Florida 33181-2501
United States - Phone Number
+57 3118983920 - Email
soporte@osteomujer.com
- Copyright
- © OSTEOMUJER LLC