Spool - Screen Time Control

App Blocker & Focus Timer

Free · In-App Purchases · Designed for iPad

Spool - Unwind Wisely Wondering why you're tired but don't know why? Why you're addicted to your phone? Why you compulsively reach for it anytime you're bored? You're not alone. What you're experiencing is brainrot - a conditioned caused by overstimulation & dopamine loops that keep you hooked. We use CBT (Cognitive Behavioral Therapy) techniques to treat screentime like the addiction it is. Other screentime apps are annoying to use and treat doomscrolling like a discipline problem. Why you'll love Spool: - Understand your hidden triggers w/ daily AI insights - Discover when you reach for your phone the most - Instant blocking for apps and websites - Reclaim your focus - Improve mental clarity ----------------------------- *All features described above require a subscription* ----------------------------- EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Spool Privacy Policy: https://thespoolapp.com/#/privacy

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Shorter onboarding, analytics for your excuses!

Version 2.2

The developer, Prafull Sharma, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Size
      • 144.1 MB
    • Category
      • Productivity
    • Compatibility
      Requires iOS 17.6 or later.
      • iPhone
        Requires iOS 17.6 or later.
      • iPad
        Requires iPadOS 17.6 or later.
      • Mac
        Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.3 or later.
    • Languages
      • English
    • Age Rating
      9+
      • 9+
      • Learn More
      • Contains
        User-Generated Content
        Health or Wellness Topics
    • In-App Purchases
      Yes
      • Full Access: Yearly 349,00 kr
      • Full Access: Monthly 39,00 kr
      • Learn More
    • Provider
      Prafull Sharma
      • Prafull Sharma has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
    • Copyright
      • © 2025 Prafull Sharma
  • Developer Website
  • Privacy Policy

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