TrainLog - Workout Tracker
Today's workout, auto-planned
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Pick Flexible or Fixed days for your training schedule. Flexible mode reschedules automatically from the next day when you rest, so you can keep going at your own pace!
TrainLog lets you choose Flexible or Fixed days for your workout schedule. Pick a mode at first launch and switch anytime in Settings.
■ Flexible mode
Set how many days between sessions for each exercise—for example, bench press every 3 days, abs every day.
• See what's due today at a glance on the Workout screen
• Rest a day and your plan reschedules automatically from the next day
• Skip exercises when you can't train today
■ Fixed days mode
A weekday-based schedule—for example, "this exercise on Monday and Thursday."
• For people who follow a set weekly menu
• Check today's plan on the Workout screen
■ Simple logging
• Weighted — record weight and reps per set
• Bodyweight — track reps or duration in seconds
• Your last session fills in automatically for quick entry
• Rest timer between sets
• Rate how you feel today on a 5-level scale
■ Exercises & history
Set name, icon, priority, default sets, and schedule freely. View personal bests and past records per exercise. Look back day by day on the Calendar screen.
■ Local & simple
• No account required
• Data stays on your device
• Light, Dark, or System appearance
• English, Japanese, and more
Keep training with the schedule style that fits you.
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The developer, Yudai Abe, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 23.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 7 more
- English, French, German, Japanese, Korean, Portuguese, Simplified Chinese, Spanish
- Age Rating
4+
- 4+
- Provider
Yudai Abe
- Yudai Abe has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Copyright
- © 2026 Yudai Abe