These apps can help you focus on you.
Don’t miss some of our favourite apps for reflecting, taking a break, minimising distractions and moving more.
Nature sounds, noise, beats
For Anxiety, Stress and Anger
Daily Journal & Habit Tracker
An emotional wellbeing journal
Habits. Mood Tracker. Journal.
Anti stress breathe focus app
Journaling for Mental Health
Focus, Sleep, Relax, Sounds
A Mindfulness Studio
Life, Gratitude & Mood Tracker
journaling for mental health
Calm, Anxiety, Hypnosis
Relax, Mindfulness & Wellbeing
Breathe, Relax, Sounds, Health
Private Gratitude Journaling
