The FLOW App | By Flowstate
Salud y fitness
Gratis · Compras dentro de la app · Diseñada para iPad. No verificada para macOS.
Flowstate is a mindful movement platform that blends full-body strength, classical Pilates, and recovery practices to help you build sustainable strength, mobility, and alignment — in your body and your life.
Designed for dancers, movers, athletes, and anyone looking to reconnect with their body, Flowstate guides you through a holistic 7-week journey that meets you where you are. Each workout is thoughtfully designed to strengthen, stabilize, and restore — helping you move with confidence, prevent injury, and feel your best on and off the mat.
Beyond movement, Flowstate invites you to slow down and reflect. Each week includes guided journaling prompts to help you connect with your goals, track progress, and cultivate mindfulness — supporting your physical and mental well-being together.
Whether you’re cross-training to support your artistry, rebuilding your foundation after time away, or simply seeking a balanced, intentional fitness practice, Flowstate offers a supportive space to grow stronger, more centered, and more connected to yourself.
Inside the App:
- 7-Week Guided Program blending Strength, Pilates, and Recovery
- Mindful, science-backed programming designed by a dancer & wellness coach
- Reflective journaling prompts to deepen self-awareness and track growth
- A curated blend of movement, mindset, and mobility to support longevity
- Accessible workouts you can do anywhere — at home, in the studio, or on the go
What You’ll Need:
- Light, medium, and heavy dumbbells
- A yoga, Pilates or exercise mat
- A journal (digital or handwritten)
Flowstate is more than a workout — it’s a movement practice that empowers you to align strength with mindfulness and intention. Reconnect with your body, rebuild your foundation, and discover what it means to truly move in flow.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Bugfixes and Improvements
El desarrollador (Chloe Corpuz) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Información de contacto
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Compras
- Información de contacto
- Contenido de usuario
- Identificadores
- Datos de uso
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Chloe Corpuz
- Tamaño
- 95.5 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 15.1 o posterior.
- iPhone
Requiere iOS 15.1 o posterior. - iPad
Requiere iPadOS 15.1 o posterior. - iPod touch
Requiere iOS 15.1 o posterior. - Mac
Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
18+
- 18+
- Contiene
Temas de salud o bienestar
- Compras dentro de la app
Sí
- Month Access USD 30.00
- Lifetime Access USD 119.99
- Copyright
- © Passion.io. All Rights Reserved.