Boost bedroom performance with unique sexual meditation for men. Get harder, last longer, enjoy a healthy and bright sex life.
HOW IT WORKS
The Core Issue
Research shows that psychological factors primarily affect erectile function in men under 40 who don't have apparent health problems (1). Stress, anxiety, and emotional issues can worsen erections or shorten sexual encounters.
Sexual Attitudes
How a man masturbates can significantly influence his sexual attitudes. Approaches to masturbation change over time and can impact sexual experiences with partners positively or negatively (2). Numerous factors connect masturbation habits with erection quality and overall sexual satisfaction.
Pornography Use
Frequent pornography watching can distort perceptions of real sex. Overdoing it with porn may desensitize the brain during real sexual encounters, making arousal and performance more difficult. Watching porn excessively when not engaging in sex may shift focus from participation to voyeurism.
Sexual Meditation
To address these issues, practicing sexual meditation techniques can be beneficial. By focusing on sensations and pleasure rather than distractions or negative thoughts, individuals can better understand their bodies and improve their intimacy with their partners. Sexual meditation encourages abandoning harmful habits like excessive pornography use and promotes resilience to external stressors.
For those seeking a personalized solution, an erection coach can provide tailored guidance. Acting as a coach sexuel, the Rino app helps men rediscover their sexual potential through a personal plan and insights into understanding male sexuality.
Cognitive Behavioral Therapy (CBT)
Sexual meditation is an effective aspect of Cognitive-Behavioral Therapy (CBT) for treating erectile dysfunction. Research supports the effectiveness of CBT in improving erectile function, with significant results observed after just ten sessions (3). For those looking to enhance erection quality, penile hardness, or sexual endurance, consistent practice of recommended techniques over several weeks can yield notable improvements.
SUBSCRIPTION TERMS
We offer different subscription options. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the current subscription ends. You can cancel your subscription at any moment in your iTunes Account Settings.
Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy: https://tryrino.com/privacy-policy
Terms of Service: https://tryrino.com/terms-of-service
(1) https://www.nature.com/articles/ijir201434
(2) https://pubmed.ncbi.nlm.nih.gov/23042957
(3) https://www.nature.com/articles/ijir20083
I’m Den, founder of Rino.Sorry you had this impression. I’d really appreciate if you could share more details about what happened.You can write to me at den@tryrino.com
We’ve made small improvements to Streak and notifications to help you stay consistent with your practice.
Versión 3.4.7
El desarrollador (Denis Martyntsev) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
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Datos de uso
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Identificadores
Datos de uso
Diagnóstico
Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Accesibilidad
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Ficha técnica
Vendedor
Denis Martyntsev
Tamaño
63.6 MB
Categoría
Salud y fitness
Compatibilidad
Requiere iOS 18.1 o posterior.
iPhone Requiere iOS 18.1 o posterior.
Mac Requiere macOS 15.1 o posterior y una Mac con el chip M1 de Apple o posterior.