Aria Breath

Salud y fitness

Gratis · Diseñada para iPad. No verificada para macOS.

Match the pace of your breathing with specially-created musical guidance to unlock deep states of calm! Listen, breathe… feel good! Access the world’s largest library of original breath-pacing music today! Download Aria Breath, choose your membership and breathe in time with specially designed musical meditations to unlock deep states of calm, bliss, and healing. • The simplest and most enjoyable way of achieving deep, restorative calm • Hundreds of beautiful tracks to choose from • Multiple breathing speeds • Stunning visual meditations • In-depth Courses • Transformational Challenges • Based on extensive interviews with pioneering research scientists • Recommended by the leaders in breathwork • Exclusive interviews with experts HOW IT WORKS Change the one thing that changes everything… your breath is the only part of your autonomic nervous system that you can control, but by changing the breath, you change the rest of the system. Slow breathing brings your heart rate down and stimulates the calming effects of the parasympathetic nervous system. But that’s only the beginning. The simple act of slow, deep breathing has been shown to have many astounding health benefits. These benefits are increased when slowing the breath down to between 5 and 6 breaths per minute, sometimes called the “resonance frequency” or the “resonance range” by scientists. It is not only good for our health to breathe at this speed; it’s also an reliable way to enter deep, calm meditative states that can seem so elusive with mindfulness alone. Aria Breath aims to make this practice simple and enjoyable by using music to guide the breath. Working with over 30 different musical artists from around the world, we have created hundreds of calming musical options. But that’s not all, Aria Breath also includes in-depth courses and fun challenges designed to help you stay motivated and master the subtleties of this transformative practice. In case that isn’t enough, we have also designed beautiful visual meditations and music videos in which hypnotic and creative animations guide and support your breathing too. This app is for members of Aria Breath to access hundreds of slow breathing music tracks. Aria Breath also offers a teacher’s license for those who wish to learn how to use the music professionally, please visit the website for more details. BACKGROUND This project has been designed by award-winning health author Tom Granger, in line with the latest research into slow, diaphragmatic breathing. You can even watch Tom’s interviews with expert researchers from all around the world inside the app. You can save your favourite tracks into your own special peaceful playlist for quick access. You can also download the tracks you love into the app so that they are accessible offline. TRUSTED & ENDORSED BY THE EXPERTS IN BREATHWORK! – Dr Belisa Vranich – James Nestor – Patrick McKeown – Mike Maher – Jesse Coomer – Dr Ela Manga And many more!

Calificaciones y reseñas

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

BugFixes

Versión 3.12.10

El desarrollador (Breathing Innovation Limited) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • Datos usados para rastrearte

    Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:

    • Información de contacto
    • Identificado­res

  • Datos asociados con tu identidad

    Los siguientes datos pueden recopilarse y asociarse con tu identidad:

    • Compras
    • Información de contacto
    • Contenido de usuario
    • Identificado­res
    • Datos de uso
    • Diagnóstico

Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

Accesibilidad

El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

Ficha técnica

Vendedor
  • Breathing Innovation Limited
Tamaño
  • 94.6 MB
Categoría
  • Salud y fitness
Compatibilidad
Requiere iOS 15.1 o posterior.
  • iPhone
    Requiere iOS 15.1 o posterior.
  • iPad
    Requiere iPadOS 15.1 o posterior.
  • iPod touch
    Requiere iOS 15.1 o posterior.
  • Mac
    Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior.
  • Apple Vision
    Requiere visionOS 1.0 o posterior.
Idiomas
  • Inglés
Edad
13+
  • 13+
  • Obtén detalles
  • Poco frecuente
    Blasfemia o humor crudo
    Información de tratamientos médicos

    Contiene
    Temas de salud o bienestar
Copyright
  • © Passion.io. All Rights Reserved.
  • Sitio web del desarrollador
  • Política de privacidad

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