iLovable
Medicina
Sólo para iPhone
Gratis · Diseñada para iPhone. No verificada para macOS.
iPhone
Transform your mental health journey with ilovable—a comprehensive therapy toolkit designed by mental health professionals. Whether you're navigating recovery, managing anxiety, or seeking personal growth, ilovable provides evidence-based tools that fit your life.
WHAT MAKES ILOVABLE UNIQUE:
Comprehensive Therapy Suite
• Journal with daily reflection prompts and markdown support
• Mood tracker with visual trends and patterns
• CBT Chain tool to challenge negative thoughts
• IFS Parts Map for Internal Family Systems work
• Fear Inventory to explore root anxieties
• Recovery Coach with sobriety tracking and daily inventories
Access to updates and advances in therapy and tech, free for life after download
Evidence-Based Tools
Built on proven therapeutic methods used by professionals worldwide. Every tool is designed to support real therapeutic work, not just tracking.
Recovery & Progress Tracking
• Track sobriety milestones with morning pledges
• Daily inventory system perfect for 12-step programs
• Behavioral activation to build positive habits
• Self-validation exercises for self-compassion
Privacy-First Design
All your data stays on your device. No cloud sync, no accounts required. Share only what you choose with your therapist or support network.
Beautiful Social Sharing
Celebrate your progress with beautiful, shareable cards—perfect for Instagram and social media. Help reduce mental health stigma while tracking your journey.
Professional, Clean Interface
Minimalist design focused on clarity and calm. Light, dark, and system themes adapt to your preferences.
PERFECT FOR:
• Anyone in therapy or seeking self-improvement
• People in recovery (substance use, mental health)
• Individuals managing anxiety, depression, or PTSD
• Those exploring Internal Family Systems (IFS)
• Anyone wanting evidence-based mental health tools
START YOUR JOURNEY TODAY
Download once, own forever. Includes all core features with automatic updates and improvements. Additional AI therapy sessions available via in-app purchase.
Your mental health deserves professional-grade tools. Get ilovable.
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
- Bug fixes
- Better logic flow on CBT chains
- Easier deletion of entries
El desarrollador (Franz Richers) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- CUTI LLC
- Tamaño
- 13.5 MB
- Categoría
- Medicina
- Compatibilidad
Requiere iOS 17.0 o posterior.
- iPhone
Requiere iOS 17.0 o posterior. - Mac
Requiere macOS 14.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- iPhone
- Edad
13+
- 13+
- Poco frecuente
Información de tratamientos médicos
Contiene
Temas de salud o bienestar
- Copyright
- © 2025 Franz Richers