Notes for therapy
Salud y fitness
Gratis · Compras dentro de la app · Diseñada para iPad
Braindump, track or analyze your thoughts and moods — so you don’t have to hold them all in your head.
Notes for Therapy is a therapist-designed journaling app that helps you manage your mental health with compassion and clarity.
If your thoughts feel loud or emotions hard to name, this mental health journal gives you a private, judgment-free space to reflect, log therapy notes, and gently track what you’re feeling. Start with a simple mood journal entry and begin noticing patterns, triggers, or shifts in your emotional state — without pressure to fix or perform.
Whether you're seeking anxiety relief, building awareness between therapy sessions, or simply trying to stay grounded day to day, Notes for Therapy offers essential tools like mood tracking, symptom observation, gentle goal setting, and secure journaling — all in one calming space. Unlike other apps, it’s not about changing who you are, but listening to what your mind and body are already trying to tell you.
What’s inside:
Mood Tracker: Log your emotions in seconds. Spot patterns and shifts over time — no overthinking required.
Therapy Journal: Save insights, write freely, and process your thoughts in a private, secure space.
Symptom Tracking: Observe physical or emotional symptoms to understand how they connect with your mental state.
Goal & Task Log: Set gentle intentions and organize assignments from your therapy sessions.
Choose from two subscription plans:
Monthly: $7.99/month.
Annual: $70.00/year (Save 15%).
Your Privacy Matters. We’re fully HIPAA-compliant and prioritize your privacy. Your data is encrypted and accessible only by you.
Why Notes for Therapy? Because you deserve a mood journal that meets you where you are — and a journaling app that supports how you actually feel.
Subscription Terms: Payment will be charged to your Apple ID account upon confirmation of purchase. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription and turn off auto-renew in your account settings after purchase. Download Notes for Therapy today and take the first step toward a calmer, more self-aware therapy experience.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Updating onboarding pages
El desarrollador (Kate Stewart) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Salud y fitness
- Información de contacto
- Identificadores
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Salud y fitness
- Información financiera
- Información de contacto
- Contenido de usuario
- Identificadores
- Diagnóstico
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Contenido de usuario
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Creative Therapy Inc
- Tamaño
- 48.8 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 13.4 o posterior.
- iPhone
Requiere iOS 13.4 o posterior. - iPad
Requiere iPadOS 13.4 o posterior. - iPod touch
Requiere iOS 13.4 o posterior. - Mac
Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
18+
- 18+
- Compras dentro de la app
Sí
- Notes For Therapy 3 Month USD 23.99
- Notes For Therapy Yearly USD 69.99
- Notes For Therapy Monthly USD 7.99
- Copyright
- © Therapy session notes
