Under the hood: Improved our internal error reporting to help our team stay focused on the fixes that matter most to you.

New Features & QoL Improvements * Live Activities: You can now track your workout progress right from your Lock Screen or Dynamic Island! * AirPods Heart Rate: Using AirPods Pro 3? You can now see your live heart rate directly in the app during phone-only workouts. * Help Center: Need a hand? We added a new Support section and Help Center link to your Profile menu so answers are always close by. * Smart Syncing: If a stashed workout fails to sync because of a bad connection, the app will now automatically try to sync it later in the background. Voice Prompts * Better Voice Cues: They now work much more reliably in the background and have a better volume range. * Silence is Golden: If your volume is set to zero, the app will now properly skip audio prompts entirely so your music doesn't "duck" or quiet down unnecessarily. Lots more! * Several other fixes and improvements that should make the app more enjoyable to use.

* Improved Connection Stability: We’ve made behind-the-scenes updates to how the app communicates with our servers, ensuring your workouts start and sync more reliably than ever. * Smoother Performance: We optimized how the app handles data and background tasks to keep everything running fast and efficient.

* Stability boost: We fixed a bug that could cause a crash on the Apple Watch during workouts, so your sessions stay uninterrupted. * Smarter setup: We updated our permissions flow so we only ask for access at exactly the right moment during onboarding. * Several other bug fixies and minor improvements to keep your experience running smoothly.

* fixes a bug related to the "start" voice prompt

* Better workout starts: We have overhauled the flow when starting a workout from your phone to your watch. It is now more reliable, with new status updates on both screens so you always know exactly what is happening. * Smarter error handling: If there is a connection hiccup, our improved messaging will tell you exactly how to fix it so you can get moving. * Snappier syncing: Enjoy faster, more responsive communication between your phone and watch during your sessions. * Faster access: No more manual logins! We updated our scheduling and coach settings to get you into the app instantly. * Even more polish: Squashed several other small bugs to keep your experience as smooth as possible.

* Celebrate your progress with your 2025 Reps in Review! * Enjoy a smoother experience on the Today tab with new full-screen scrolling. * Improved how the workout player starts on your phone when using the Watch app. * Added links for our Terms of Service and Privacy Policy in the Profile menu. * Cleaned up the look of our offline mode icons. * Fixed a bug that caused issues in the chat when crafting long messages. * Various other small fixes to keep things running smoothly.

* Today Tab UX Improvements: We’ve fine-tuned the Today tab tiles for a smoother, more intuitive experience. * Instant Progress Updates: The Progress screen now updates immediately after you save a goal—no more waiting for it to catch up. * Several other bug fixes: a ui bug on the user settings screen, a crash fix when toggling shareability ability on FitFrames, and more

* minor ui fixes

* Workout Edit Sheet Fix: Fixed a visual issue on iOS 26 when editing workouts. It should behave normally now. * Goal Setup Improvements: Choosing a metric is now optional when setting a new goal. No pressure. * Cleaner Today Tab: If you don’t have a goal set, the goal tile will politely step aside. * Duration Formatting: Time formatting is now consistent across the Today tab and Workout Log. Your minutes finally match. * Improved Infinite Scroll: Scrolling through completed workouts is smoother and adapts better to your screen size * Workout Survey Tweaks: Improved the placeholder text in the feedback field so it’s more helpful and fixed a shadow flicker that was making things feel weird.

-Improved network stability on Spectrum + Xfinity WiFi Routers

A few fixes and improvements to upgrade your trainwell experience: * improvements to phone -> watch workout startup flows * minor copy changes to feature education screens * fixes an intermittent UI bug in kudos logs

* Kudos log: Check out all the kudos you’ve been sending and receiving with your team. * No More Setbacks: If the app closes during a timed set over 60 seconds, you’ll pick up right where you left off instead of starting over. * Smarter Set Swapping: Swapping exercises during rest now updates the upcoming set, not the one you just did. Makes more sense, right? * Edit On the Fly: Similarly, editing weights or reps during rest also updates the upcoming set.

This one’s a quick tune-up to keep your workouts smooth: * Week View Fixed - No more mysterious blank screens; your week is back in action. * Snappier Watch Feedback - Set feedback on the watch responds faster, so you stay in the zone. * Crash Control - Squashed a rare bug that could sneak in when opening community links.

We’ve been busy squashing bugs and smoothing edges so your workouts stay on track and in the zone. Here’s the latest: * Stronger Watch Connection – Your phone and watch are now better workout buddies, with improved reliability when talking to each other. * Smoother watch app startup - improvements to the watch app's startup so it loads faster and with less fuss * Trainer Messages - Tap on a trainer message notification, and you’ll go straight into the chat. * Long Messages - Fixes some quirky behavior with long messages in trainer chat * Exercise Swaps - A bug is fixed which prevented the swap UI from dismissing after a swap was done. * several other bug fixes...

* future-proofing authentication

* additional watch app performance improvements and improved connectivity resilience * fixes a bug related to refreshing workouts and habits on the today tab

* performance improvements on the watch app * increases frequency of heartrate/calorie updates on the phone * slight tweak to voice prompts when speaking consecutive prompts

* performance improvements on the watch app related to network usage * minimizes likelihood that voice prompts talk over themselves * fixes a bug that landed you on the previous set if the app was relaunched during a workout

* fixes an issue with the "open phone app" screen getting stuck on the watch * fixes a bug where the workout player could open after a workout was submitted or discarded * improves the reliability of the watch app's healthkit workout session

* adds a "discard" option to stashed workouts * fixes a couple crashes * performance tweaks on the watch app * prevents double taps on the watch app's submit and end buttons * fixes a bug that caused the post workout survey screen to pop up a second time

* fixes set feedback saving for watch led workouts in the post workout survey area * fixes description saving on the team settings screen * fixes an intermittent hang on the join team screen * adds an "Invite Friends" link in the profile area

* Introducing trainwell Teams! - Rally your crew! Create a team. Invite friends and family! - Work together to crush your team's weekly workout goals. - Keep teammates motivated by sending them kudos. * Various other fixes & improvements, including improving workout coordination between the watch and phone apps.

* fixes a workout bug which was causing workout progression weirdness

* fixes a bug with exercise swaps * fixes some bugs related to workout coordination between the phone and watch