AngerKit
Manage anger mindfully
Free · In-App Purchases · Designed for iPad
Transform anger into growth with AI-powered insights! New: Reframe negative thoughts into virtuous perspectives & get personalized habit analysis. Try 5 free transforms!
AngerKit - Transform Anger Into Personal Growth
Take control of your emotions with AngerKit, the comprehensive anger management app that combines mindfulness exercises, intelligent journaling, and AI-powered transformation tools to help you build healthier emotional responses.
KEY FEATURES:
Transform Negative Thoughts (NEW!)
Turn anger into wisdom with our AI-powered Reframe feature. Input any frustrated thought and receive:
• A virtuous, constructive perspective
• 3 actionable steps based on patience, humility, and charity
• Guided meditation on your transformed thought
Smart Insights & Pattern Analysis
Discover your anger triggers with AI-powered analysis using the proven Atomic Habits framework:
• Identify your habit loops (Cue → Craving → Response → Reward)
• Track anger intensity trends
• Get personalized "1% Better Today" recommendations
• Monitor your progress with "managed well" percentages
Comprehensive Anger Journal
Track episodes with detailed logging:
• Intensity slider (1-10 scale)
• Trigger identification
• Stressor tracking
• Outcome recording
• Monthly organization with easy navigation
Targeted Exercise Library
Find instant relief with exercises matched to your emotions:
• Breathing techniques: Box, belly, 4-7-8 method
• Body scan variations
• Grounding exercises
• Quick relief options
• Guided with visual and audio cues
SUBSCRIPTION OPTIONS:
Free Tier:
• 5 thought transforms/month
• 5 insight analyses/month
• 10 journal entries/month
• Basic exercise access
Premium ($5.99/month or $39.99/year):
• 100 thought transforms/month
• 50 insight analyses/month
• 200 journal entries/month
• Unlimited access to all features
Why AngerKit?
• Virtue-based approach to emotional transformation
• Science-backed behavior change methods
• Privacy-focused with secure cloud sync
• Cross-platform support
• No ads, just focused improvement
Transform your relationship with anger. Download AngerKit today and start your journey to emotional mastery.
Terms of Use: https://www.angerkit.app/terms
Privacy Policy: https://www.angerkit.app/privacy
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
NEW Transform/Reframe Feature:
• Turn angry thoughts into virtuous perspectives with AI
• Get 3 personalized action steps for each transformation
• Practice patience, humility, and charity in daily situations
• Meditate on transformed thoughts for deeper change
NEW Insights Tab:
• Analyze your journal entries with AI-powered pattern recognition
• Understand your anger triggers using Atomic Habits framework
• Track progress with intensity trends and success rates
• Receive personalized "1% Better Today" recommendations
Start transforming anger into growth today!
The developer, Siosaia Fonua, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 32.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- AngerKit Pro - Annual 44,99 €
- AngerKit Pro - Monthly 6,99 €
- Provider
Siosaia Fonua
- Siosaia Fonua has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Copyright
- © 2025 Saia Fonua. All rights reserved.