Rhea Health
Brain Health Active Recovery
Free · In-App Purchases
Rhea - Your Exercise Prescription for Concussion Recovery & Mental Health
Struggling with a concussion or mental health symptoms like anxiety, depression, or low energy?
Driven by a mission to make recovery more accessible, Rhea is transforming the way we care for brain health - through movement. Rhea delivers a science-backed Active Recovery program, acting as your personalized exercise prescription. Developed by experts at the University of Toronto, this mobile wellness platform is designed for anyone recovering from an acute concussion, dealing with persistent symptoms, or navigating mental health challenges. Trusted by clinicians, athletes, and everyday users alike, Rhea puts recovery within reach.
Whether you’re healing from a recent head injury or dealing with burnout, stress, or depression, Rhea gives you a structured, step-by-step recovery plan tailored to your needs.
Key Features of Rhea:
Personalized Recovery Plans - Your program evolves with your feedback and symptom tracking.
Evidence-Based Exercises - Improve brain function, mobility, vision, balance, strength, and coordination.
Daily Guided Workouts - Easy-to-follow videos show you exactly what to do and when - all rooted in evidence-based Active Recovery protocols.
Symptom & Progress Tracking - Monitor physical and mental recovery and share data with your health care provider.
Short Movement Breaks - Stay consistent even on low-energy days or when time is limited.
Mental Health Tools - Breathwork, journaling, and stress management features for holistic wellness.
Smart Reminders - Build momentum with daily check-ins and goal-setting nudges.
Why Rhea Works:
Rhea is clinically validated and founded by experts in brain health. Rhea is committed to advancing well-being through science-based solutions. Exercise has been clinically proven to shorten concussion recovery, reduce persisting symptoms, improve mood, and provide cognitive clarity.
Whether you’re an athlete returning to sport, a student facing academic challenges, or someone working through a difficult season of life, Rhea offers the structure, support, and guidance to help you move forward safely and confidently.
Trusted & Secure:
Founded out of the University of Toronto, a leader in research and innovation, Rhea is HIPAA and PIPEDA compliant ensuring your health data is always private and protected.
Get Started Today
Accessible anytime, anywhere, and offered at an affordable price, Rhea’s Active Recovery makes it easy to stay consistent with your brain health and rehabilitation. More than just a rehab app, Rhea is your trusted companion in recovery and long-term wellness.
Download Rhea today and start your journey toward a stronger, healthier mind and body.
Terms of use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Minor Bug Fix
The developer, Rhea Health Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 217 MB
- Category
- Medical
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 8.5 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment Information
- Provider
Rhea Health Inc.
- Rhea Health Inc. has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Copyright
- © 2025 Rhea Health Inc.
