GoPolar is the ultimate app for tracking your cold plunge, cold shower, sauna, red light, and hyperbaric oxygen therapy sessions. Works with Apple & Garmin Watches.
Track Your Progress: Log every ice bath, cold shower, sauna, red light, or hyperbaric oxygen session with detailed metrics, including duration, temperature, heart rate, blood oxygen, and personal reflections. Watch your resilience, recovery, and mental clarity grow with our wellness tracker.
Join the Community: Connect with a global network of cold plunge & sauna enthusiasts. Share your experiences, exchange tips, and find inspiration from the community's stories and achievements.
Challenges & Rewards: Participate in challenges designed to push your limits and keep your wellness journey exciting. Earn badges and rewards as you progress.
Insights & Tips: Access a library of resources to enhance your cold plunge and sauna experiences. Learn from experts and integrate best practices into your routine.
Stay cold!
Privacy Policy: https://www.gopolar.app/privacy
Terms & Conditions: https://www.gopolar.app/terms-conditions
You asked me for a review right after signup but before I have even seen the app. Giving it 1 star so far since the app has not been useful to me in tue first 2 minutes
• Apple Watch settings now sync to your account, so they carry over when you switch or reset your watch.
• Customize your Apple Watch home screen: Cold Shower and Contrast can now be moved into Additional Tools.
• More reliable Apple Watch sign-in: the watch now gets its own secure session from your iPhone.
• Fixed a crash that could happen when opening the app while your iPhone is locked.
• Added an optional phone number step to onboarding, and you can now edit or remove your phone number in Profile.
• Apple Watch sessions recorded offline now show up in your complications and upload in the background once you're connected.
• Garmin sessions imported into the app now use an accurate location from the time of the session.
• Cryotherapy now counts toward your Cold Minutes, and each activity's summary card shows its own Cold/Hot minutes.
• Refreshed login screen with a smoother slide-to-start animation, and better layouts on larger screens.
• General performance improvements, bug fixes, and UI enhancements.
Version 2.6.2
The developer, The Wellness Company, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Financial Info
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Location
Identifiers
Usage Data
Diagnostics
Other Data
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Size
105.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.2 or later.
iPhone Requires iOS 16.2 or later.
Mac Requires macOS 13.1 or later and a Mac with Apple M1 chip or later.
The Wellness Company, Inc. has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
