3407

Sigmundsdottir’s 3407 Training

Only for iPhone

Free

iPhone

Train with Sara Sigmundsdóttir using The 3407 Method! The 3407 Method gives you direct access to Sara's training, nutrition, mindset and mobility system - the same approach she uses every day. Inside, you get Sara's full program, depending on your goal you choose which program suits you best. From overall strength, body building to only cardio pieces. - You will feel stronger and move better - Your confidence will grow in and out of the gym - Your habits around food, sleep and recovery will shift - You will stop guessing and start progressing

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This release includes small bug fixes and improvements.

The developer, Elite performance ehf, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Size
210.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.2 or later.
  • iPhone
    Requires iOS 16.2 or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
9+
  • 9+
  • Contains
    Messaging and Chat
    Health or Wellness Topics
Provider
Elite performance ehf
  • Elite performance ehf has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
Copyright
© Sara Sigmundsdottir