Small improvements and stability fixes

- Added RIR (Reps in Reserve) to workouts, helping you train with better intensity control - More accurate strength tracking and smarter progression - Small improvements and stability fixes

Faster & smoother sign-up and login: Improved authentication with system password autofill for quicker access and easier re-logins. More reliable training sessions: Your workout progress is now automatically saved. If the app closes or goes to the background, you can safely resume your ongoing workout without losing data. Better workout controls & flow: New play/pause controls during training, automatic pause while editing, and smoother circuit training progression for a more accurate and stress-free session. Improved stability & performance: Multiple crashes and blocking issues have been fixed, including navigation crashes, workout editing bugs, and issues when adding exercises during a session. Clearer exercise search feedback: Helpful tips are now shown when searches return no results, making it easier to find the exercises you’re looking for.

You can now explore Kalisten without creating an account! Start training, browse content, and experience the app freely — only sign up when you’re ready to save your progress and unlock full features.

• Exercise Request Feature: If you can’t find an exercise in the search, you can now submit a request directly from the app! • Support Request Confirmation: You’ll now receive an email confirming your support request submission. • Tab Bar Fix: Resolved an issue where the tab bar was displaying incorrectly on larger devices. • System Messages Improvement: Minor visual enhancements for a better experience.

We’ve made searching for exercises easier and more intuitive! With improved search functionality, you can now find exercises more flexibly, no matter the name you know them by. Discover content faster and enjoy a smoother experience while exploring exercises.

• Share Workouts: Share your custom workouts with other Kalisten users using phone numbers, fostering community engagement. • Phone Number Integration: Add your phone number in Profile or during registration to enable workout sharing. • Refreshed UI: Enjoy a redesigned Profile and Explore section with improved navigation and visuals. • Enhanced User Experience: New UI components added for a smoother app interaction.

We’re excited to announce that Kalisten is now more global than ever! This update introduces multi-language support to ensure your fitness journey is personalized in your preferred language. New Features: • Multi-language support: Workout names, descriptions, and exercise information will now appear in the language set on your device. • Spanish and Polish: Full language support for Spanish and Polish, bringing Kalisten to even more users in their native language. Stay tuned as we continue expanding language options to make Kalisten accessible to athletes worldwide!

We’re always working to keep Kalisten ahead of the game! This update brings key improvements and new content features: • Up-to-date standards: We’ve made behind-the-scenes improvements to ensure Kalisten stays current and runs smoothly. • Beta content visibility: Now you can access new workouts ahead of time with beta flags, giving you early access to our latest content as we create more. Stay strong and keep mastering your body with Kalisten!

We’ve been hard at work making Kalisten even better! In this update, we’ve added exciting new features and improvements to enhance your training experience: •New Workout & Exercise Records Interface: A cleaner and more intuitive design, allowing you to track your performance with ease. View your exercise details and progress at a glance. •Weight Units Preference: You can now set your preferred unit of weight (kilograms or pounds) in the app settings, ensuring that your weight-lifting exercises are logged just the way you like them. •Improved Data Sync: Workout and exercise records are stored more efficiently, allowing you to access your data seamlessly, even when switching between different exercises. •General Performance Enhancements: We’ve made several improvements to optimize the app’s speed and reliability, so you can focus on what matters—your training! Update now and continue your journey toward body mastery with Kalisten!

Kalisten is back and better than ever! We’ve rebuilt from the ground up to enhance stability and ensure smoother, more substantial updates. Whether you're into Calisthenics or Weightlifting, our customizable workouts are designed to evolve with you. Join us in this beta release and be part of shaping the ultimate fitness experience.

Hey there Kalisten users! We're excited to announce the latest version of our app, packed with new features to help you on your fitness journey. With this new version, you can now check out detailed statistics for each exercise, right from the exercise detail screen. Plus, we've improved the visuals on text fields to make them more cohesive with the rest of the app's design. We've also fixed a pesky issue that caused servers to be unreachable at times, ensuring you can always access the content you need, when you need it. At Kalisten, we're committed to providing the best possible experience for our users, and we're confident that these new updates will help you achieve your fitness goals even faster. So why wait? Update your Kalisten app today and get ready to take your fitness journey to the next level!

Added Password management: - Forgot your Password now available on Login - Change your password in Settings Customer Support is now in-app. Head to the Account tab and access Contact Us, where you can submit a ticket to us about any issue!

This week's update comes packed with improvements! Details below: - Navigating smoothly across an app is essential for agile usage of it. To achieve this we have implemented a brand new Tab Bar on the bottom of the screen, allowing you to quickly surf over the different app sections Explore, Training and Profile. Because of the above, we have added tons of new improvements and rearrangements on the screens, to lighten the content on each, and make it more intuitive. - Improved the experience when creating an account, smoothening the Account Verification. - Since we are still on a BETA phase, better to leave it reflected the moment you land on the app's homepage.

This new update comes with a fair load of changes! More details are below: As the list of exercises available grows, it is essential to have ways to find the exercise you are looking for in an effortless way. This is why we have implemented a Search Bar for exercises, for moments when the filters are not accurate enough! When selecting our Avatars from our wallets, their TIER is one of the most important attributes, especially when it comes to the earnings we will get after our workouts. Now you can find your Avatar's TIER when syncing them daily! Now the Custom workouts can also be managed or removed by using drag actions, to make more interactive content management. If this is sth liked by the community, we will add further improvements like this. The account system will inform you if any of the data you add when creating or accessing your account is wrong, so you can easily know what needs to be done! Now when Levelling up your Avatar, you don't need to leave and come back to it to see the level upgrade. It will refresh automatically.

Filtering your content have never been easier thanks to the brand new Filter sheet! Select your filter per category for more accurate results! Syncing your Avatars is back better than ever! Allowing users to sync and see also their Gen1! Other fixes and improvements: - Fix App not crashing on launch, - Fix Workouts on the bottom list not opening, - Fix Timer glitches when tapped too fast or dismissed by outside taps, - Fix wording issues.

Be more accurate when looking for your most suiting Exercise or Workout by using multi-filtering! The Store has been updated to give a clearer picture of what's yet to come on to Kalisten! Stay tuned! Rearranged the Account!

Be always in control of your synced Avatars on the "Your Avatars" screen, where all management options are available. No more confusion around workouts! When accessing your workout listing, you can choose to see the preset workouts or your custom ones, together with the option to either customise or execute them! Other fixes and improvements: - Optimise API calls to reduce data load

This version focuses on overall improving your User Experience when using Kalisten to track your Workouts. Your Workout progress as you train should be available at a glimpse, at any moment. This is why we have redesigned the Training Screen, so you have more information and more accesible to you: - Added Stopwatch to keep track of the time spent on working out, - Implemented a brand new Progress Crown, to always see how far away are from completing your training, - The Training Screen header has become dynamic, so you can always have the information listed above available throughout the whole training, together with the finish button, removing the need to scroll back to the top screen to press it. All this new information is a nice summary of your Workout progress, so it has been included on your Workout Summary when about to Save your Training Results. Speaking of buttons, there is no need to scroll to the bottom anymore to save or discard your workout, since there will be always visible and one tap away! The rest to be taken in between Exercises, Sets or Rounds is key to keep control over the intensity of your Strength Training Sessions. To help with that, we have created a brand new Countdown which will be prompted after making any progress of your workout, so you can know for how long you have to rest until your next move! - Control the flow of your resting period, allowing you to pause it, skip it or dynamically alter it by adding or taking 30 secs! You never know when you may need to take a few more breaths before continuing.

Everyone should be able to enjoy the benefits Kalisten offers, no matter if you own Avatars or not. This is why we bring you the brand new Free2Earn, so every person working out with us can get earnings! No need to check or wait for updates to install! Kalisten will notify you when entering the app of a new version available to update! Other fixes and improvements: - Implement Pull to Refresh on all Scrollable Views - Build app and guarantee support for iOS 16 devices - Show feedback message when Avatar fetch fails

Now is not only up to our Kalisten Avatars to bring you earnings with your trainings. Other Avatars can be used for Train2Earn as well! Sports Club among others have joined the party! You can see more details of your Avatar when tapping over them, showing all available options such as Levelling Up options and Attributes system, to improve the skills of your Avatar to increase your gains even further! Discover how your unrevealed Avatars look like by using our Reveal option! When completing a training with a Main Avatar, you will now see your experience gained and current level, so everyone can see how strong your Avatar is! Other fixes and Improvements: - Improve UX when revealing Avatars - Experience gained show now proper amount for all Staking levels - Synced Avatar Overview will show on the slots the experience bar and Avatar Level

- Now is not only up to our Kalisten Avatars to bring you earnings with your trainings. Other Avatars can be used for Train2Earn as well! Sports Club among others have joined the party! - Now you can see more details of your Avatar when tapping over them, showing all available options such as Levelling Up options and Attributes system, to improve the skills of your Avatar to increase your gains even further! - Discover how your unrevealed Avatars look like by using our Reveal option! - When completing a training with a Main Avatar, you will now see your experience gained and current level, so everyone can see how strong your Avatar is! - Limit of slider extended!

Minor bug fixes: - Fix issue which kept users logged in for too long unable to use the app. - Fix Level Up in cases where the user had the exact amount of tokens required.

Kalisten's main effort is to promote engagement among our users, and because of that we want to introduce a new addition into our ecosystem: PROGRESSION SYSTEM Now you have a chance to not only have more earnings with your NFTs, but also have the option to make them gain experience and level them up! This will unlock exclusive functionality for said NFTs, and also perks and offers on different products and services which are coming next to Kalisten! Other fixes and improvements: - Fix level up not taking into account experience to allow upgrading level

Kalisten's main effort is to promote engagement among our users, and because of that we want to introduce a new addition into our ecosystem: PROGRESSION SYSTEM Now you have a chance to not only have more earnings with your NFTs, but also have the option to make them gain experience and level them up! This will unlock exclusive functionality for said NFTs, and also perks and offers on different products and services which are coming next to Kalisten! Other fixes and improvements: - You can now also activate Elite Gainers NFTs