
LOOK UP!!
Neck Posture Monitor
Free · In-App Purchases · Designed for iPad
Avoid neck strain with smart posture reminders! Our app gently alerts you to lift your phone and protect your spine during daily use.
Your Personal Neck Posture Monitor
Are you constantly looking down at your phone or tablet? That "tech neck" position could be causing more harm than you realize. LOOK UP!! helps you maintain proper neck posture while using mobile devices, preventing pain and long-term damage.
When you tilt your head down to use your phone, the effective weight on your neck increases dramatically - up to 60 pounds at a 60-degree angle! This puts enormous strain on your neck muscles and spine, potentially leading to chronic pain, headaches, poor posture, and reduced mobility over time.
LOOK UP!! uses your device's built-in motion sensors to track your neck angle in real-time, alerting you when you've been looking down for too long.
Key Features
Real-Time Posture Monitoring
Tracks your device angle continuously
Shows your current neck angle with a dynamic visualization
Visual indicators show when your posture needs correction
Color-coded feedback for at-a-glance posture assessment
Smart Notification System
Timely alerts when you've been in poor posture too long
Quick alerts for brief periods of poor posture
Extended warnings for prolonged poor positioning
Actionable notifications with quick-access to helpful stretches
Customizable Pause Timer
Need to look down for a specific task? No problem!
Set custom pause durations to temporarily disable monitoring
Easy-to-use timer interface with hours and minutes selection
Automatic resumption when your set time expires
Responsive Design for All Devices
Full support for both iPhone and iPad
Adapts between portrait and landscape orientations
Optimized interfaces for different screen sizes
Posture Health Education
Built-in tips to improve your device posture
Learn about the importance of taking regular breaks
Understand the long-term benefits of good posture habits
Additional Features
Dark Mode for comfortable use at night and reduced eye strain
iCloud Sync to keep your settings consistent across devices
Privacy-focused design with all monitoring happening on-device
How It Works
LOOK UP!! establishes a threshold of approximately 75 degrees for healthy neck position. When you hold your device at lower angles for extended periods, the app tracks this poor posture and sends notifications to remind you to adjust.
The app provides real-time visual feedback on your current neck angle, helping you develop better habits over time.
Protect your neck health today with LOOK UP!! - the smart posture monitor that helps you maintain proper alignment while using your mobile devices. Your neck will thank you!
Ratings & Reviews
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bug fixes
The developer, MO NOUR, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 6.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment Information
- In-App Purchases
Yes
- LOOK UP!! 1,99 €
- Provider
MO NOUR
- MO NOUR has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Copyright
- © 2025 LOOK UP!!