Realist

Health & Fitness

Only for iPhone

Free · Designed for iPhone

iPhone

Welcome to the Realist by BRIDGE Partnership, an app designed to help you be at your best more of the time, rebalancing you fast when needed and increasing your confidence and ability to lead for change. The Realist helps you identify and reflect on the moments when you are not at your best — perhaps when you've been tense, frustrated, upset or stressed. Through guided reflection, the Realist enables you to balance your mind, understand what has contributed to making you feel that way, and make more sustainable choices for dealing with each situation. Each day, at a time that works for you, we’ll ask you to spend a minute reflecting about and logging those moments, when you felt tense, stressed, or just not at your best. After that, we'll guide you through a brief audio reflection on one of those moments. Through this practice you will build resilience and gain confidence in dealing with difficult situations in the future, and spend more time being at your best.

  • This app has not received enough ratings or reviews to display an overview.

Performance improvements, stability enhancements, and updated platform dependencies for better compatibility with latest iOS versions.

The developer, Bridge Management Training Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Size
    • 47.7 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    4+
  • Provider
    Bridge Management Training Limited
    • Bridge Management Training Limited has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
    • DUNS Number
      504821075
    • Address
      7 Bell Yard
      London
      N/A
      WC2A 2JR
      United Kingdom
    • Phone Number
      +64 273668604
    • Email
      digital@bridge-partnership.com
  • Copyright
    • © 2025 BRIDGE Partnership