Squad Watch 3
All In The Wrist
Free
** SquadWatch3 for Apple Watch with paired iPhone, works with both the SquadHR3 and TeamHR apps on iPhone or iPad.
SquadWatch3 lets you transmit heart rate data from your Apple Watch, replacing the need for a Bluetooth heart rate sensor. It sends your heart data to the SquadHR or TeamHR app on an iPhone or iPad, allowing it to be displayed on a large TV. Now, you can easily share your heart rate in group fitness classes or team practice sessions—using just your Apple Watch!
You can download SquadHR for iPhone on the App Store here:
https://apps.apple.com/app/id6468002688
You can download TeamHR for iPhone on the App Store here:
https://apps.apple.com/app/id6739381886
FEATURES
- Works just like a Bluetooth heart rate sensor with SquadHR and TeamHR apps
- Provides stable Bluetooth connection from your paired iPhone to SquadHR or TeamHR app
- Sends heart data from Apple Watch to SquadHR running on your trainer's iPhone, or to TeamHR app on your coach's iPhone
- Displays real-time heart rate (BPM), heart rate zone (color-coded), training load (% max HR), active energy (Cals), training score (TRIMP), time in zone, and session duration
- Provides recovery and maximum heart rate zone transition alerts
- Saves workouts >5mins in the Apple Health app
SETUP
1. Create your profile on the SquadHR device, then select Add Sensor.
2. Launch SquadWatch3 on your iPhone, then hold it near the SquadHR device until pairing is confirmed.
3. Launch SquadWatch3 on your Apple Watch, then tap the Start button.
4. After a session starts on the SquadHR device, SquadWatch3 will connect to it, and your heart rate will appear on the scoreboard.
5. Keep this screen on during time-shared sessions (i.e., more than 14 people on an iPhone) so SquadHR can stop and then restart the Bluetooth connection.
6. Tap the left progress button on your Apple Watch to view your training load, active energy, or training score.
7. Tap the right timers button on your Apple Watch to view your session duration or time in zone.
8. To stop sending heart rate data to SquadHR, tap the Stop button on your Apple Watch and close the app.
9. If you’re experiencing connection issues, try restarting the session on the SquadHR device. You can also clear the Bluetooth cache on your SquadWatch3 iPhone by turning Bluetooth off and then back on in Settings > Bluetooth.
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
- Added capability to run this app with the screen off.
- Added popup notification when TeamHR connects.
- Added automatic Bluetooth shutdown in background if TeamHR connection is lost.
- Replaced Bluetooth conditional logic with a unified state model.
- Updated help screen.
- Updated app icon.
- Bug fixes and performance improvements.
The developer, TRACKTEAM PTY LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 1.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Apple Watch
Requires watchOS 9.0 or later.
- Languages
- English
- Age Rating
16+
- 16+
- Provider
TRACKTEAM PTY LTD
- TRACKTEAM PTY LTD has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
747015004 - Address
41 GREVILLE ROAD
ROSANNA Victoria 3084
Australia - Phone Number
+61 411118717 - Email
info@trackteam.net
- Copyright
- © 2025 Trackteam Pty Ltd