4improve

Salud y forma física

Solo para iPhone

Gratis · Compras dentro de la app · Diseñada para iPhone

iPhone

4improve is the World’s First 360° Holistic Lifestyle App that can be adapted to your personal schedule. We enhance your mental, physical, social, and financial wellbeing through mudras, meditation, exercise, nutrition, trackers, rewards, and gamification. Featuring: - Deepen your mindfulness and yoga practices with the calming power of HAND MUDRAS - BREATHEASE: 6 breathing exercises for a quick refresh or wind down. - 1000+ MEDITATION soundtracks: Guided meditations, Study music, nature sounds, stress reduction, and sleep music. - 5 new STRETCHES every day that increase your flexibility in just 2½ minutes - 300+ HIIT workouts, self-guided or coached – exercise without getting bored - Information about NUTRITIONAL VALUES to boost physical and mental strength - 500+ delicious and healthy RECIPES, with macronutrient breakdown and serving size - Filter our recipes by ingredients that you have in your house & diet types - WATER TRACKER to keep you hydrated - STEP TRACKER to ensure a long life - Track your daily CALORIE INTAKE effortlessly with our intuitive calorie counter - Earn coins for your healthy habits and redeem them for exclusive REWARDS, like up to 10% off your local supermarket (UK only), up to 50% off Nike online, 8% off Costa, and 25+ more. - Compete locally, globally, and with your friends, family, and colleagues using our FANTASY LEADERBOARD - Plan activities with our PLAN YOUR WEEK section Some benefits you will get from using 4improve: - Boost mood and energy - Get physically and mentally stronger - Improve concentration, memory, and creativity - Build discipline and confidence - And so much more … The App uses your HealthKit and CareKit for step history data to continuously improve our algorithms and provide you with better challenges at the right time. Automatically track your daily activity and workout sessions with in-depth insights. You may purchase an auto-renewing subscription through an In-App Purchase. - You will receive a 1 month free trial. - Auto-renewable subscriptions Monthly Subscription (£3.99) & Yearly Subscription (£29.99) - Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period - Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase - Privacy Policy: https://4improve.io/privacy.php - Terms of Use: https://4improve.io/terms.php “Join us on this journey to get 1% better every day. Let’s 4improve together”

Valoraciones y reseñas

  • Esta app no ha recibido suficientes valoraciones o reseñas como para mostrar una visión general.

FANTASY LEADERBOARD & REWARDS. Take on friends, family, and colleagues with the all-new FANTASY LEADERBOARD! Also, introducing REWARDS: Earn coins for your healthy habits and redeem them for exclusive perks — your wellness journey just got even more rewarding!

Versión 1.17

El desarrollador, 4IMPROVE LIMITED, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador .

  • Datos vinculados contigo

    Los siguientes datos pueden recopilarse y vincularse con tu identidad:

    • Salud y forma física
    • Datos de contacto

Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información

Accesibilidad

El desarrollador no ha indicado todavía las prestaciones de accesibilidad que son compatibles con la app. Más información

Ficha técnica

  • Tamaño
    • 159,1 MB
  • Categoría
    • Salud y forma física
  • Compatibilidad
    Requiere iOS 15.0 o posterior.
    • iPhone
      Requiere iOS 15.0 o posterior.
    • iPod touch
      Requiere iOS 15.0 o posterior.
    • Mac
      Requiere macOS 12.0 o posterior y un Mac con el chip M1 de Apple o posterior.
    • Apple Vision
      Requiere visionOS 1.0 o posterior.
  • Idiomas
    • Inglés
  • Edad
    4+
  • Compras dentro de la app
    Sí
  • Proveedor
    4IMPROVE LIMITED
    • 4IMPROVE LIMITED no se ha identificado como comerciante de esta app. Si eres un consumidor que reside en el Espacio Económico Europeo, los derechos del consumidor no aplican a los acuerdos entre el proveedor y tú.
  • Derechos de autor
    • © 2024 by 4IMPROVE LIMITED. All Rights Reserved.
  • Sitio web del desarrollador
  • Política de privacidad

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