531 Strength 4+

Name: 531 Strength
Rating: 4.8 (65 reviews)
Author: Henrik Jachobsen

Henrik Jachobsen

Diseñado para iPad

- 4,8 • 65 valoraciones

- Gratis
- Ofrece compras dentro de la app

Descripción

Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program.

- Save your current 1 RM for each of the four exercises

- View calculated weights for each step in the cycle

- Round the weight to match the plates you have available

This app is made for people who are familiar with the structure of the 5/3/1 program and who needs simple access to the calculated weights for each exercise.

2 ene 2022

Versión 2.22

Thank you for using 531 Strength!

This update includes:
- Minor UI improvements

If you enjoy the app, please support the further development of the app by making an in-app purchase.

4,8 de 5

65 valoraciones

Good, simple, but without additional exercises

Please add a list with additional exercises 🙏🏻

Perfect

It has what you need. Simple but great.

Muy util para registrar tus entrenamientos y progresar

Perfecta para entrenamientos de fuerza y mejorar los basicos

El desarrollador, Henrik Jachobsen, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.