WillStone: Balance Screen Time
Salud y forma física
Gratis · Compras dentro de la app · Diseñada para iPad. No verificada para macOS.
Have you ever felt this way:
"I spend too much time on social media, mindlessly scrolling through my phone"
"I want to limit my phone usage, but I keep removing the limits after apps get locked"
"Why can't I control myself?"
"How did it get to 2 AM when I was just browsing for a bit..."
WillStone is an app designed to help you gradually reduce phone usage. Instead of implementing strict daily screen time limits like other digital wellbeing apps, we've designed a unique time exchange system:
Entertainment apps have limited usage time, but you can earn more screen time through focused activities and positive apps (such as learning, exercising, walking, meditation, building habits, early bedtime, etc.).
We help you put down your phone progressively while building healthy habits!
【Design Philosophy】
- Immediate satisfaction drives motivation: A 1898 study by Thorndike showed that behaviors followed by satisfying consequences tend to be repeated, while those leading to unpleasant outcomes are less likely to recur. James Clear's "Atomic Habits" also mentions the four-step habit model—cue, craving, response, and reward.
- Cold turkey approaches are hard to maintain: We've tried many screen control apps like Opal, ClearSpace and Apple Screen Time. Often, these get uninstalled after 3 days—just like quitting any addictive substance, going cold turkey rarely works.
- The key to painlessly building good habits is: balancing desires with personal growth.
【How It Works】
- First, set up two categories of apps:
- Apps you want to limit, such as Instagram, Twitter, TikTok, shopping apps, etc. We'll call these "entertainment apps."
- Apps that help you grow, like reading apps, Duolingo, vocabulary builders, etc. After setup, grant WillStone screen time access permissions to begin.
- Initially, you get 10 minutes daily for entertainment apps: Once you exceed this, a full-screen notification appears with no "remind me later" option.
- Want more entertainment time? Use positive apps to earn additional screen time. Read books, learn vocabulary, and you can continue browsing. You can also earn time by walking or exercising.
【Use Cases】
We offer multiple ways to earn time:
- Focus Mode: For exam prep, vacation study, evening reading/drawing—use our offline timer. During focus sessions, only selected apps remain accessible, helping you concentrate. Earn entertainment time as a reward.
- Reading, Vocabulary, Language Learning: Add learning apps to your positive apps list—we'll automatically track usage and reward proportional entertainment time.
- Early Bedtime: WillStone reminds you when it's bedtime and locks entertainment apps. Maintaining healthy sleep patterns earns bonus entertainment minutes the next day, encouraging your brain to embrace better sleep habits.
- Exercise and Walking: WillStone automatically tracks your activity duration (via Apple Health) and rewards entertainment time proportionally. Meditation counts too!
- Daily Habits: Whether it's drinking water, post-work shower, neck exercises, or rehabilitation—customize your habits with reminders and goals. Complete daily tasks to earn entertainment time, making healthy lifestyle changes effortless.
【Features】
- Exchange System: Convert positive app usage, early bedtime, habits, exercise, meditation, walking into entertainment app time
- Custom Exchange Rates: Adjust difficulty levels and conversion ratios for gradual progress
- Widgets: Display available time and quick-start focus timer on home screen
- Analytics: Track your time balance and app usage distribution in "Performance" and "Data" sections
Have other habits you'd like to build? Contact us and let us know!
- 【Contact】: contact@2.5lab.app
- 【App Membership/Annual/Monthly Service Agreement】: https://post.jellow.club/willstone-payment/
- 【Privacy Policy】: https://post.jellow.club/willstone-privacy/
Valoraciones y reseñas
Search Direct: new quick entries — home page, Action Button, and icon long-press
El desarrollador, 宁波群鸟科技有限公司, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador .
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web propiedad de otras empresas:
- Identificadores
Datos no vinculados contigo
Los siguientes datos pueden recopilarse, pero no se vinculan con tu identidad:
- Salud y forma física
- Identificadores
- Datos de uso
- Diagnósticos
Accesibilidad
El desarrollador no ha indicado todavía las prestaciones de accesibilidad que son compatibles con la app. Más información
Ficha técnica
- Tamaño
- 203 MB
- Categoría
- Salud y forma física
- Compatibilidad
Requiere iOS 16 o posterior.
- iPhone
Requiere iOS 16 o posterior. - iPad
Requiere iPadOS 16 o posterior. - iPod touch
Requiere iOS 16 o posterior. - Mac
Requiere macOS 13.0 o posterior y un Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- iPhone
- Idiomas
Chino simplificado y 4 más
- Chino simplificado, Chino tradicional, Coreano, Inglés, Japonés
- Edad
4+
- 4+
- Compras dentro de la app
Sí
- WillStone Discount Pro 22,99 €
- WillStone Discount Pro 19,99 €
- WillStone Pro For A Month 2,99 €
- WillStone Pro For A Quater 8,99 €
- WillStone Pro For A Year 17,99 €
- WillStone Pro Lifetime 59,99 €
- Proveedor
Ningbo Qunniao Technology Co., Ltd.
- Ningbo Qunniao Technology Co., Ltd. se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.
- Número DUNS
444948676 - Dirección
China Continental
Zhejiang
Ningbo
Room 310, Building A, Yujincun Industrial Zone, Qiuai Town, Yinzhou District
315000 - Número de teléfono
+86 17621006298 - Correo electrónico
zhaolan@iftech.io
- Derechos de autor
- © iftech