Basic Training Workout
Salud y forma física
Gratis · Diseñada para iPad
We made this app simple because many of the workout apps were so complicated.
Transform your body with military-inspired workout programs designed for real results. We offer simple structured, progressive workouts that build
strength, endurance, and discipline.
FEATURES THAT DRIVE RESULTS:
► 5 SPECIALIZED TRAINING PROGRAMS
• FALCON - Upper body power focus
• DEEP HORIZON - Core strength & stability
• CHALLENGER - Full body conditioning
• TRIDENT - Advanced strength training
• CALISTHENICS - Bodyweight mastery
Plus dedicated stretching and cardio modules
► SMART WORKOUT TRACKING
• Visual exercise guides with video tutorials
• Set/rep tracking with weight progression
• Auto-timer tracks workout duration
• Rest day recommendations
• Workout history with detailed analytics
► MOTIVATION THAT WORKS
• Daily workout reminders (customizable time)
• In-workout encouragement messages
• Progress celebration milestones
• Motivational quotes to keep you focused
► APPLE HEALTH INTEGRATION
• Automatically sync workouts to Health app
• Track calories burned
• Monitor fitness trends
• Complete your activity rings
► DESIGNED FOR REAL LIFE
• No gym required options
• Quick 20-30 minute workouts
• Offline functionality - train anywhere
• Clean, military-inspired interface
• No subscription required for core features
PERFECT FOR:
• Beginners starting their fitness journey
• Athletes seeking structured training
• Busy professionals needing efficient workouts
• Military fitness test preparation
• Anyone wanting discipline and results
YOUR PERSONAL TRAINING EVOLUTION:
Start with foundational movements, progress through increasingly challenging workouts, and transform
into the strongest version of yourself. Each program builds on the last, ensuring continuous
improvement without plateaus.
PREMIUM FEATURES (Optional):
• Advanced analytics dashboard
• Unlimited workout history
• Custom workout creation
• Priority support
Download Basic Training today and join thousands achieving their fitness goals through disciplined,
effective training.
Ready to earn your strength? Let's begin.
Note: Please consult your physician before beginning any exercise program.
Valoraciones y reseñas
Esta app no ha recibido suficientes valoraciones o reseñas como para mostrar una visión general.
Summary of Fixes.
1. Cardio Background Timeout Bug - Fixed the issue where returning to the app after
being backgrounded past the timeout wouldn't auto-save the workout. Now it immediately
triggers the save when you return.
2. Navigation Bar Contrast - Replaced iOS's translucent navigation bars (which had poor
contrast in iOS 18) with custom solid dark army green headers with white text.
3. Header Spacing - Adjusted the header structure to have natural, balanced padding
instead of the compressed look.
El desarrollador, Warren Hansen, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador no ha indicado todavía las prestaciones de accesibilidad que son compatibles con la app. Más información
Ficha técnica
- Tamaño
- 504,6 MB
- Categoría
- Salud y forma física
- Compatibilidad
Requiere iOS 17.0 o posterior.
- iPhone
Requiere iOS 17.0 o posterior. - iPad
Requiere iPadOS 17.0 o posterior. - Mac
Requiere macOS 14.0 o posterior y un Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
4+
- 4+
- Proveedor
Warren Hansen
- Warren Hansen se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.
- Dirección
11427 Westhill Drive
Missouri
FESTUS Missouri 63028
Estados Unidos - Número de teléfono
+1 3103824522 - Correo electrónico
whansen1@mac.com
- Derechos de autor
- ©copyright2025