Breathwrk: Breathing Exercises 4+
Breathwork Inc.
Diseñado para iPhone
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla del iPhone
Descripción
The way you breathe is at the core of all mental and physical health and performance. Power your mind and body with Breathwrk, the #1 app in breathing that's changing lives. Join the community of millions using their breath to wake up, fall asleep, calm anxiety, improve physical performance, and much more!
Breathwrk makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast. With Breathwrk’s powerful science-backed breathing exercises and classes you can feel the effects in as little as 60 seconds.
Choose from the largest library of breathing exercises and classes in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts!
Breathwrk customizes to you and makes it fun and easy to breathe and build good habits. Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended programs.
Breathwrk can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. Breathwrk is for everyone and every lung. Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, Breathwrk is for you.
Breathing is one of the most powerful ways to change and improve your body, mind, and health. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more!
Your breath is the remote control to your nervous system. Take control with Breathwrk.
Change your breath, change your life.
EXERCISES INCLUDE:
*Calm
*Sleep
*Awake
*Energize
*Anxiety Ease
*Pain Relief
*Unwind
*Recharge
*Stamina
*& Much More!
CLASSES INCLUDE:
* Sleep Deeper
* Stress Release
* High Intensity
* Wake Up
* Evening Reboot
TRACK AND TEST PROGRESS:
*Apple Health Integration
*Breath Counter
*Mindfulness Minutes
*Streaks & Levels
*Breath Hold Timer
*Exhale Timer
OTHER FEATURES:
*Custom Reminders
*Leaderboard
*Global Map
*Recommended Exercises
*Daily Habits
*More
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at info@breathwrk.com
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2021 Breathwrk Inc.
Novedades
Versión 14.19
Breathwrk is the #1 app for breathwork and breathing exercises. Discover a calmer, happier, and healthier you through our guided breathing exercises backed by neuroscience.
Breathwrk is for anyone, whether you’re brand new to breathing or a seasoned expert. It’s also for anyone who needs a mental break, a boost of energy, or a better night’s sleep. Our guided breathing exercises range from 2 to 25 minutes, so you can choose the perfect length to fit your schedule.
With over 3 million users worldwide, we’re having a positive effect on more and more people each day. Take a deep breath with us.
Valoraciones y reseñas
Me fascina pero..
Me gusta la app , es muy buena te ayuda a relajar que es el propósito
Pero me gustaría que estuviera en más idiomas ya que no se mucho inglés. Muchas gracias ❤️
Crashes
It’s good but it crashes every time I finish an exercise
Useless
Useless. One minute of guided breathing is not helpful. Need at least 10 minutes to have effect. Don’t want to have to keep tapping repeat!
Respuesta del desarrollador ,
Hello! We actually offer a custom time interval feature, where you can input the amount of time you would like to spend on a breath. We think you would really enjoy it. It is a Breathwrk Pro feature, but we are more than happy to provide you with a coupon so you can give it a shot. Shoot me an email at layla@breathwrk.com and I can get you sorted ❤️
Privacidad de la app
El desarrollador, Breathwork Inc., ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web propiedad de otras empresas:
- Datos de contacto
- Identificadores
- Datos de uso
Datos vinculados contigo
Los siguientes datos pueden recopilarse y vincularse con tu identidad:
- Datos de contacto
- Identificadores
- Datos de uso
Datos no vinculados contigo
Los siguientes datos pueden recopilarse, pero no se vinculan con tu identidad:
- Identificadores
- Datos de uso
- Diagnósticos
Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información
Información
- Proveedor
-
Breathwork Inc. se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.
- Número DUNS
- 117190499
- Dirección
- 670 San Juan Ave Venice California 90291-6441 Estados Unidos
- Número de teléfono
- +1 9086356944
- Correo electrónico
- info@breathwrk.com
- Tamaño
- 161 MB
- Categoría
- Salud y forma física
- Compatibilidad
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- iPhone
- Requiere iOS 14.0 o posterior.
- iPod touch
- Requiere iOS 14.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y un Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © 2024 Breathwrk Inc.
- Precio
- Gratis
- Compras dentro de la app
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- Breathwrk Pro - $49.00 59,00 €
- Breathwrk Pro 42,99 €
- Breathwrk Pro 8,99 €
- Breathwrk Pro - $69.99 68,99 €
- Breathwrk Premium 900 Monthly 11,00 €
- Breathwrk Pro 4,49 €
- Breathwrk Pro 55,99 €
- us 16,49 €
- US 14,49 €
- Breathwrk Pro $59.99 63,99 €
Compatibilidad
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En familia
Es posible que algunas compras dentro de la app, como las suscripciones, puedan compartirse con el grupo familiar si está activado En familia.