ChainFlow: Interval Timer

Salud y forma física

Gratis · Compras dentro de la app · Diseñado para iPad. No verificado para macOS.

A custom interval timer for routines where every interval can be different. Most workout timers are built around repeating the same work and rest periods. ChainFlow lets you build the exact sequence you need, with individual timing for every step. Create HIIT workouts, circuit training sessions, stretching and mobility routines, boxing rounds, exercise sequences, drawing practice, focus sessions, and more. BUILD ANY ROUTINE Add as many intervals as you need. Give each one its own name and timing, then drag them into the exact order you want. START FAST WITH TEMPLATES Begin with ready-made HIIT, Tabata, Boxing, Morning Mobility, Pomodoro, and Gesture Drawing templates—or start completely from scratch. Every template becomes a normal ChainFlow routine you can fully edit. HANDS-FREE TIMING Hit Start and focus on what you're doing instead of watching the clock. ChainFlow automatically moves through your sequence and gives you clear audio cues at each transition. • Works while your phone is locked or ChainFlow is in the background • Live Activities and Dynamic Island support • See your current interval and what comes next • Pause, skip forward, or return to the previous interval • Optional 3-2-1 countdown before starting • Works alongside music, podcasts, and other audio • Optional audio ducking during cues BUILD ONCE. USE IT AGAIN. Save your favorite routines, duplicate individual intervals or entire chains, reorder them anytime, and quickly adjust a routine for your next session. ChainFlow works especially well when your routine doesn't fit a rigid repeating timer: • Custom interval workouts • Circuit training • HIIT and Tabata • Stretching and mobility • Boxing and round training • Exercise and strength training • Yoga and meditation sequences • Gesture and figure drawing practice • Pomodoro and focus sessions Whether you're training, stretching, drawing, studying, or building a routine of your own, ChainFlow keeps the timing out of your head so you can stay in the flow.

Valoraciones y reseñas

  • Esta app no ha recibido suficientes valoraciones o reseñas como para mostrar una visión general.

A major ChainFlow reliability and usability update. • More reliable timing while your phone is locked or the app is in the background • New HIIT, Tabata, Boxing, Morning Mobility, Pomodoro, and Gesture Drawing templates • Improved audio cues with Bell, Gong, Beep, Soft Chime, and Double Beep • New option to lower other audio during timer cues • See what's coming next while a chain is running • Skip forward or return to the previous interval • Duplicate intervals and entire chains • Undo accidental deletes • Optional 3-2-1 start countdown • Clearer chain-complete feedback Plus additional fixes and polish based on early user feedback.

Versión 3

El desarrollador, Michael Ebako-Hodgson, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador .

  • Datos vinculados contigo

    Los siguientes datos pueden recopilarse y vincularse con tu identidad:

    • Datos de contacto
    • Contenido del usuario

Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información

Accesibilidad

El desarrollador no ha indicado todavía las prestaciones de accesibilidad que son compatibles con la app. Más información

Ficha técnica

Tamaño
22,9 MB
Categoría
Salud y forma física
Compatibilidad
Requiere iOS 17.0 o posterior.
  • iPhone
    Requiere iOS 17.0 o posterior.
  • iPad
    Requiere iPadOS 17.0 o posterior.
  • Mac
    Requiere macOS 14.0 o posterior y un Mac con el chip M1 de Apple o posterior.
  • Apple Vision
    Requiere visionOS 1.0 o posterior.
Idiomas
Inglés
Edad
4+
Proveedor
Michael Ebako-Hodgson
  • Michael Ebako-Hodgson no se ha identificado como comerciante de esta app. Si eres un consumidor que reside en el Espacio Económico Europeo, los derechos del consumidor no aplican a los acuerdos entre el proveedor y tú.
Derechos de autor
© 2025 Michael Ebako-Hodgson
  • Sitio web del desarrollador
  • Política de privacidad

    • Quizá también te guste