ChangeBite

Medicina

Solo para iPhone

Gratis · Diseñada para iPhone

iPhone

Discover a path to a more balanced relationship with food through the ChangeBite app, designed to support you in making positive, lasting changes in your eating habits. This app is your companion on the journey to a healthier you. Key Features: Break the Overeating Cycle: Learn strategies to interrupt the cycle of overeating and regain a sense of control over your choices. Our guided tools and activities help you identify triggers and develop effective responses, empowering you to make decisions that align with your goals. Track Your Eating Patterns: Increase your awareness of daily habits by logging your meals. This simple yet powerful tool allows you to reflect on your eating patterns, helping you to spot trends, identify areas for improvement, and celebrate your successes. Reflect on Your Values: Take time to consider the deeper motivations behind your desire for change. Our reflective exercises guide you in connecting with the values that are most important to you, providing a strong foundation for the journey ahead. Create Alternatives: Develop practical plans that offer alternatives to turning to food in moments of stress or emotional highs and lows. Our planning tools are designed to help you build a robust set of strategies that support your overall well-being. Daily Check-Ins: Stay on course with daily check-ins that offer personalized suggestions for activities and adjustments. These prompts are designed to help you course-correct as needed, ensuring that you remain aligned with your goals even on challenging days. This app is more than just a tool—it's a supportive partner that helps you build a healthier relationship with food, one step at a time. With daily encouragement and practical resources at your fingertips, you'll find it easier to navigate challenges, make informed choices, and stay committed to the changes you want to see in your life. This app is designed to meet you where you are and help you take the next step forward. Embrace a new way of thinking about food, and discover how small changes can lead to significant and lasting transformation.

Valoraciones y reseñas

  • Esta app no ha recibido suficientes valoraciones o reseñas como para mostrar una visión general.

Bug fixes and performance improvements.

Versión 1.4.4

El desarrollador, Oui Therapeutics, Inc, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador .

  • Datos vinculados contigo

    Los siguientes datos pueden recopilarse y vincularse con tu identidad:

    • Datos de contacto
    • Contactos
    • Contenido del usuario
    • Identificado­res
    • Datos de uso
    • Datos sensibles
    • Diagnósticos

Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información

Accesibilidad

El desarrollador no ha indicado todavía las prestaciones de accesibilidad que son compatibles con la app. Más información

Ficha técnica

  • Tamaño
    • 29,2 MB
  • Categoría
    • Medicina
  • Compatibilidad
    Requiere iOS 15.1 o posterior.
    • iPhone
      Requiere iOS 15.1 o posterior.
    • iPod touch
      Requiere iOS 15.1 o posterior.
    • Mac
      Requiere macOS 12.0 o posterior y un Mac con el chip M1 de Apple o posterior.
  • Idiomas
    • Inglés
  • Edad
    13+
  • Proveedor
    Oui Therapeutics, Inc
    • Oui Therapeutics, Inc no se ha identificado como comerciante de esta app. Si eres un consumidor que reside en el Espacio Económico Europeo, los derechos del consumidor no aplican a los acuerdos entre el proveedor y tú.
  • Derechos de autor
    • © 2025 Oui Therapeutics, Inc.
  • Política de privacidad

    • Más de Oui Therapeutics, Inc

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