Empace
Salud y forma física
Gratis
A running coach that actually knows you.
Empace connects to your Strava, reads your entire training history, and coaches you the way a real coach would, with your actual data, your goals, and your life in mind. No templates. No generic plans. Just coaching built around you.
WHAT MAKES EMPACE DIFFERENT
Empace isn't another training plan generator. It's a conversational AI coach that remembers who you are. It takes notes on your injuries, your schedule, what motivates you, and what's working. Over time it builds up a real picture of you as a runner, so every piece of advice is grounded in your situation.
FINDS PATTERNS YOU'D NEVER SPOT
Aerobic efficiency. Volume trends. Recovery signals. Empace surfaces what actually matters in your numbers, with real data attached. Not generic stats. Insights specific to your training.
REMEMBERS WHO YOU ARE
Your coach takes notes as you talk. Injuries you're managing. Races you're targeting. Life constraints that affect training. Next time you check in, everything carries over. It's like having a coach who actually listens.
RECOVERY AS A SKILL
Taking a rest day when you need it is a skill. Empace treats it like one. Recovery is where adaptation happens, and your coach celebrates the days off as much as the hard sessions.
SIMPLE SETUP
Connect your Strava account and you're done. Your entire training history is immediately available to your coach. No manual logging. No setup forms. Just sign in and start a conversation.
WHAT YOU GET
- Personalized coaching based on your real training data
- Training insights that find patterns in your runs
- A coach that remembers your goals, injuries, and preferences
- Goal tracking, notes, and gear management
- Adaptive guidance that evolves with your fitness
REQUIREMENTS
Empace requires a Strava account. All coaching is AI-generated and is not a substitute for professional medical or training advice.
Your pace. Your goals. Your coach.
Valoraciones y reseñas
- Esta app no ha recibido suficientes valoraciones o reseñas como para mostrar una visión general.
El desarrollador, Marcus Hojvall, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador .
Datos vinculados contigo
Los siguientes datos pueden recopilarse y vincularse con tu identidad:
- Salud y forma física
- Datos de contacto
- Contenido del usuario
- Identificadores
Datos no vinculados contigo
Los siguientes datos pueden recopilarse, pero no se vinculan con tu identidad:
- Diagnósticos
Accesibilidad
El desarrollador no ha indicado todavía las prestaciones de accesibilidad que son compatibles con la app. Más información
Ficha técnica
- Tamaño
- 39,5 MB
- Categoría
- Salud y forma física
- Compatibilidad
Requiere iOS 15.1 o posterior.
- iPhone
Requiere iOS 15.1 o posterior. - iPad
Requiere iPadOS 15.1 o posterior. - iPod touch
Requiere iOS 15.1 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
18+
- 18+
- Poco frecuente
Blasfemias o humor vulgar
Contiene
Temas de salud o bienestar
- Proveedor
Marcus Hojvall
- Marcus Hojvall se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.
- Dirección
Kvartsstigen 20
17961 Stenhamra
Suecia - Número de teléfono
+46 730966963 - Correo electrónico
info@empace.app
- Derechos de autor
- © 2026 Empace