FFR Sleep
Estilo de vida
Gratis · Compras dentro de la app
FFR Sleep — Fall Asleep Faster with Your Apple Watch
FFR Sleep is a simple, distraction-free sleep app that helps you fall asleep faster using gentle, rhythmic tapping from your Apple Watch.
No sounds. No bright screens. Just calm, steady feedback designed to quiet your mind and ease you into sleep.
How FFR Sleep Works
1. Open FFR Sleep on your iPhone and Apple Watch
2. Lie down and tap Next on your phone
3. When the Sleep button appears on your watch, tap it
4. Focus on the tapping and allow your body to relax
Many people find that concentrating on rhythmic touch helps reduce racing thoughts and makes it easier to fall asleep naturally.
Adaptive Sleep Mode
FFR Sleep uses Adaptive Mode by default.
In Adaptive Mode, your Apple Watch monitors how close you are to falling asleep and adjusts the tapping pattern in real time. The session ends automatically once sleep is detected, or after 20 minutes, whichever comes first.
Prefer a predictable rhythm?
Turn off Adaptive Mode and choose a fixed-duration session with a smooth, slowing tap pattern using the duration slider.
Key Features
Apple Watch-based sleep aid
Gentle rhythmic tapping (no audio)
Adaptive sleep detection
Custom session duration
Minimal setup, easy to use
Designed for bedtime, naps, and insomnia relief
One-Time Purchase
FFR Sleep offers a single, one-time purchase that unlocks the full experience for life. No subscriptions. No recurring fees.
Important Notes
FFR Sleep is designed to help many people relax and fall asleep more easily, but it may not work for everyone. If you struggle with insomnia, we understand how frustrating sleep can be, and we hope this tool helps you find relief.
FFR Sleep is not a medical device and does not diagnose or treat sleep disorders.
We’d Love Your Feedback
Have ideas or suggestions? Reach out, we’re always improving.
X (formerly Twitter): https://x.com/ffrsleep
Facebook: https://www.facebook.com/people/FFR-Sleep/100088202747073/
Legal
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Valoraciones y reseñas
- Esta app no ha recibido suficientes valoraciones o reseñas como para mostrar una visión general.
Updated in-app text and fixed a small issue with the store listing.
El desarrollador, Ryan Femling, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador no ha indicado todavía las prestaciones de accesibilidad que son compatibles con la app. Más información
Ficha técnica
- Tamaño
- 6 MB
- Categoría
- Estilo de vida
- Compatibilidad
Requiere iOS 15.0 o posterior.
- iPhone
Requiere iOS 15.0 o posterior. - iPod touch
Requiere iOS 15.0 o posterior. - Apple Watch
Requiere watchOS 9.0 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
4+
- 4+
- Compras dentro de la app
Sí
- Go Ad Free 22,99 €
- Yearly 10,49 €
- Monthly 0,99 €
- Proveedor
Ryan Femling
- Ryan Femling no se ha identificado como comerciante de esta app. Si eres un consumidor que reside en el Espacio Económico Europeo, los derechos del consumidor no aplican a los acuerdos entre el proveedor y tú.
- Derechos de autor
- © 2023 Ryan Femling