HIIT & Tabata Timer -simple 4+

Name: HIIT & Tabata Timer -simple
Rating: 4.4 (8 reviews)
Author: Takahiro Torii

Takahiro Torii

Diseñado para iPad

- 4,4 • 8 valoraciones

- Gratis

Descripción

Tabata Timer- free is a Tabata Timer and an Interval Timer.
workout with the Tabata method, use interval training and understand high intensity interval training (HIIT) workouts

- Tabata type training and is
One of the training system, after a brief warm-up, repeated eight times the rest of the 20-second exercise and 10 seconds system.

Tabata type training is a training method that has been devised by Ritsumeikan University of Izumi Tabata Professor, squat or exercise bike, can be used, such as in a variety of movement running.

The Tabata-type training, are said to have been a requirement to issue a maximum of power at a time of movement, thus in a short period of time, the effect of much the same as the long-term movement is obtained.

1 feb 2022

Versión 1.7.0

- The screen no longer locks during workouts.
- Made minor design changes.
- Remaining sets are now displayed.

4,4 de 5

8 valoraciones

simple but effective

I don’t need more. simple, effective and free.

El desarrollador, Takahiro Torii, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.