Home Fitness: 7 Minute Workout 9+

Quick & Effective Workouts

Loyal Health & Fitness, Inc.

    • 4,7 • 12 valoraciones
    • Gratis
    • Ofrece compras dentro de la app

Capturas de pantalla

Descripción

Get the most out of your training with our iOS app that helps you lose weight and achieve your fitness goals in just 7 minutes. Our scientifically backed workouts are designed to be effective and convenient, requiring no equipment and offering the flexibility to work out anywhere, anytime.

With our app, you'll have access to bodyweight exercises and 7-minute workout challenges that are accompanied by nutrition recipes. Each exercise comes with detailed video instructions, ensuring you can perform them accurately. Plus, you can track your activity and weight using the built-in calendar feature.

Our scientifically proven 7-minute home workout is the most innovative way to burn calories. Choose specific exercises targeting the areas you want to focus on, and experience the benefits of high-intensity workouts that can significantly increase your metabolism and tone your body.

The app offers a variety of exercise challenges, including full body, upper body, lower body, bootcamp, belly burn, fat burn, calorie burn, and aerobics. You can customize your workouts according to your convenience and preferences, concentrating on specific areas of your body.

Say goodbye to the gym and fat burner pills. Our app provides diet recipes to complement your workout routine, ensuring more effective results. You can also track your weight using the weight tracker feature.

Fully integrated with the Health app - you can easily track your steps and monitor your progress. With our app, you become your own trainer, starting at a slow pace and gradually increasing the challenges. In just 7 minutes, you'll start noticing positive changes in your body.

Download our 7-minute workout challenge app today and make it a daily part of your fitness routine. Please consult a medical professional before starting any new exercise program.

For more information, please review our Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy

Novedades

Versión 3.7.4

Correcciones de errores menores y mejoras de rendimiento

Valoraciones y reseñas

4,7 de 5
12 valoraciones

12 valoraciones

Oquinani ,

Good with some buts

This app does what it’s supposed to do. The only problem is that you can’t focus on the exercise if you have to look all the time to the screen. The voice should advise you when the exercise is half time past and when it ends. Otherwise you end up doing the exercise when it has already changed to the resting time.

Respuesta del desarrollador ,

Thank you for your feedback! We're glad to hear that the app is helping you with your exercises. We'll take your suggestion about adding voice cues for timing into consideration for future updates.

Eventos

Privacidad de la app

El desarrollador, Loyal Health & Fitness, Inc., ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.

Datos usados para rastrearte

Los siguientes datos pueden usarse para rastrearte en apps y sitios web propiedad de otras empresas:

  • Datos de contacto

Datos vinculados contigo

Los siguientes datos pueden recopilarse y vincularse con tu identidad:

  • Salud y forma física
  • Datos de contacto

Datos no vinculados contigo

Los siguientes datos pueden recopilarse, pero no se vinculan con tu identidad:

  • Datos de contacto
  • Datos de uso
  • Diagnósticos

Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información

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