1st Phorm
Salud y forma física
Gratis · Compras dentro de la app · Diseñado para iPad. No verificado para macOS.
Achieve Your Fitness Goals with the 1st Phorm App
The 1st Phorm App combines custom workouts, simple nutrition tracking, and 1-on-1 coaching to help you get real, lasting results — no matter where you're starting from.
What You Get:
Personalized Nutrition Tracking — Log meals in seconds with barcode scanning, snap a photo of your plate, or use voice-to-text to describe what you're eating and let the app calculate your nutrition automatically. Track calories, macros, and water, and get recommendations tailored to your goals.
Workouts for Every Level — Choose from programs designed for all fitness levels, including at-home options that require zero equipment.
1-on-1 Coaching — Get matched with a Certified Personal Trainer or Registered Dietitian who provides ongoing feedback, accountability, and guidance so you never have to guess what's next.
Custom Goal Setting & Habit Tracking — Set daily targets for steps, water, sleep, macros, and more. Track your consistency with progress dashboards that keep you motivated.
Step & Hydration Tracking — Syncs with Apple Health to track daily steps, and helps you stay on top of water intake with reminders and logging.
Daily Education & Live Sessions — Learn from fitness experts through live Q&As and on-demand lessons covering nutrition, training, and mindset.
Transformation Challenges — Compete in quarterly challenges for cash prizes and exclusive gear while building habits that stick.
Community & Accountability — Join a community of motivated people, share your wins, and stay accountable through group challenges and message boards.
Supplement Recommendations — Get custom product suggestions integrated directly with 1st Phorm's trusted lineup to support your goals.
Why hundreds of thousands of users trust 1st Phorm: The app doesn't just tell you what to do — it shows you how, with real coaching and a real community behind you.
Download the 1st Phorm App today and take the first step.
Use of this app is subject to Apple's Standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Valoraciones y reseñas
Minor updates and enhancements
El desarrollador, First Phorm, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador .
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web propiedad de otras empresas:
- Identificadores
Datos vinculados contigo
Los siguientes datos pueden recopilarse y vincularse con tu identidad:
- Salud y forma física
- Datos de contacto
- Datos de uso
Datos no vinculados contigo
Los siguientes datos pueden recopilarse, pero no se vinculan con tu identidad:
- Identificadores
Accesibilidad
El desarrollador no ha indicado todavía las prestaciones de accesibilidad que son compatibles con la app. Más información
Ficha técnica
- Tamaño
- 57,9 MB
- Categoría
- Salud y forma física
- Compatibilidad
Requiere iOS 15.5 o posterior.
- iPhone
Requiere iOS 15.5 o posterior. - iPad
Requiere iPadOS 15.5 o posterior. - iPod touch
Requiere iOS 15.5 o posterior. - Mac
Requiere macOS 12.4 o posterior y un Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
13+
- 13+
- Poco frecuente
Información sobre tratamientos médicos
Concursos
Contiene
Temas de salud o bienestar
- Compras dentro de la app
Sí
- Premium: Monthly Subscription 34,99 €
- Standard: Monthly Subscription 9,99 €
- Premium: Yearly Subscription 199,99 €
- Standard: Yearly Subscription 89,99 €
- Proveedor
1st Phorm International, LLC
- 1st Phorm International, LLC se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.
- Número DUNS
062900032 - Dirección
9779 Green Park Industrial Dr
Saint Louis Missouri 63123
Estados Unidos - Número de teléfono
+1 3143682353 - Correo electrónico
rriggle@1stphorm.com
- Derechos de autor
- Copyright © 2026 1st Phorm, International
