Try STNDRD FREE for 7 days
Coached by 6x Mr. Olympia Chris Bumstead. Featured by Apple. 150,000+ Members Setting Their Standard.
STNDRD is a strength training app for people who are serious about getting better. Real programs. Real coaches. Real progress, week after week.
This is NOT AI-generated workouts. This is structured training built by champions who've actually done the work, and who want to help you do yours.
SET YOUR STANDARD
Whatever stronger means to you, this is where you build it. Get bigger. Get leaner. Get better at the lifts that matter. STNDRD is built around the idea that everyone has their own standard to set, and the path to setting it is showing up with a real plan and real coaching.
COACHES & PROGRAMS
CHRIS BUMSTEAD (6x Mr. Olympia) Bodybuilding programs built around classic physique principles, hypertrophy, and the same training Chris uses himself.
JUSTIN KING Strength and hypertrophy programming focused on progressive overload, technique refinement, and serious lifter development.
WHAT'S INSIDE
A clear plan, every time you train. Follow a structured program from start to finish. Progress week by week. No wondering what to do next.
Real coaching, not stick figures. Form videos and exercise demos from coaches who've competed at the highest level.
Track everything in one place. Sets, reps, weight, rest. Move through your workout without distractions.
Advanced techniques built in. Drop sets, rest-pause, and intensity techniques are programmed where they belong, so you train at the right level without overthinking it.
Nutrition that supports your training. Track meals and macros to complement your program, not as a separate app you have to manage.
A community that shows up. Connect with members training toward the same standard you are.
WHO IT'S FOR
Lifters who want structure instead of guessing. People who are serious about strength, muscle, and long-term progress. Anyone tired of generic workouts and looking for real coaching.
START SETTING YOUR STANDARD. Try STNDRD free for 7 days. Cancel anytime.
Terms of Use:: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Start building your standard
Download STNDRD and get to work.
Me encanta todo, me motiva a entrenar y me gusta el llevar el registro de series y peso. Pongo mejorable porque debería de haber algo para usar el Apple Watch como complemento y desde ahí registrar tiempos o conocer qué tiempo queda para la siguiente serie.
Version en español
Sha_2003
Hay cosas que son muy confusas
Good concept; Terrible execution
Señorseñor1244
Using original CBUM app for quite a long time. Then money came, people with lots of ideas… result? A terrible app, not user friendly at all, but the wrost part is that keeps crashing and having bugs on and on and on. Congrats new team, you ruined a fantastic app trying to complicate a gym app way too much. Right now not working at all, doesnt start the app at all… terrible. Sometimes simple is better, and this is a clear example of when you get investors that do not know at all anything of the business, in this case gym workouts, and ruin it. Sorry for cbum, had a great product that someone ruined completely, hope it was worth the money though. (Unsubscribing right now from this dissappointment btw)
Nothing is free
Ssharss
App is useless, unless youre ready to dish out 18€ a month for it…
Swipe to delete your food search history, get a heads-up before leaving unlogged foods, enjoy more accurate workout counts, and a refined, more polished experience.
Questions? support@stndrd.app
Versión 4.1.62
El desarrollador, Set The Standard LLC, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador .
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web propiedad de otras empresas:
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Los siguientes datos pueden recopilarse y vincularse con tu identidad:
Salud y forma física
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Identificadores
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Los siguientes datos pueden recopilarse, pero no se vinculan con tu identidad:
Contenido del usuario
Diagnósticos
Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información
Accesibilidad
El desarrollador no ha indicado todavía las prestaciones de accesibilidad que son compatibles con la app. Más información
Ficha técnica
Tamaño
235,1 MB
Categoría
Salud y forma física
Compatibilidad
Requiere iOS 15.6 o posterior.
iPhone Requiere iOS 15.6 o posterior.
iPod touch Requiere iOS 15.6 o posterior.
Mac Requiere macOS 12.5 o posterior y un Mac con el chip M1 de Apple o posterior.
Set The Standard LLC no se ha identificado como comerciante de esta app. Si eres un consumidor que reside en el Espacio Económico Europeo, los derechos del consumidor no aplican a los acuerdos entre el proveedor y tú.