Ply Fitness

Salud y forma física

Solo para iPhone

Gratis · Compras dentro de la app · Diseñada para iPhone

iPhone

Ply presents premium fitness workouts, created by professionals, used by winning athletes but made for you. Dive in to our library and take on these challenging workouts, tried, tested and perfected in competitive sporting environments. But that’s not all. You can customise programs to suit your needs, watch videos of exercises to ensure perfect form and use our workout cards to track your progress. Categories You can choose a workout from any of our workout categories – Body Resistance, Strength, Functional, Cardio, Repair – and get going! These categories provide fresh options for you to try whenever you like. Program fatigue and training plateaus will be a thing of the past with so many options to choose from! Workout Descriptions Ply’s pre-workout descriptions will tell you the goal of the workout, the intensity, the time it will take and the equipment, if any, you’ll need. If the workout interests you enough, jump in, if not, simply move to a different one in the category or library. Customisation – Train Smarter In every workout, exercises can be added, moved, deleted or swapped. Our exercise swap feature has in-built exercise progressions so you can create ever increasing challenges in your workouts. You can also choose an easier exercise option if you wish. Any edits you make will be saved in your MyPly section for the next time you workout. Use the MyPly feature to build your own workout library with your fav’s and historical workouts and track your progress across each category. Combine With & Similar Workouts Our workouts come with a ‘combine with’ feature so you can put the best workouts together to complete a great weeks training! There are also ‘similar workout’ suggestions which will help quicken your search for workout types you like. PB’s & Celebration Cards Nothing quite beats finishing so we celebrate these wins! When you finish a workout you’ll receive a celebration card and if you go one better and hit a personal best we’ll celebrate that too. Feel free to share these cards with your Ply community. Key Features - Science based, evidence led workout content - Used by winning athletes but made for you - Categories: Body Resistance, Strength, Functional, Cardio, Repair - Fully customisable workouts to suit your needs and meet your goals - In-built exercise progressions - Intuitive workout cards - Combine with workout feature - Tutorial videos - Use MyPly to build your workout library We’re here to help We’d love to hear what you think. Chat to us at hello@ply.life or check us out at www.ply.life or Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Valoraciones y reseñas

  • Esta app no ha recibido suficientes valoraciones o reseñas como para mostrar una visión general.

Subscribed users can now enjoy fully personalised workout plans designed to meet their fitness goals. Plus, you can track your progress like never before by viewing all the programs you’ve completed over the past 8 weeks.

Versión 1.3.0

El desarrollador, Ply Fitness Ltd, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador .

  • No se recopilan datos

    El desarrollador no recopila ningún dato en esta app.

    Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información

    Accesibilidad

    El desarrollador no ha indicado todavía las prestaciones de accesibilidad que son compatibles con la app. Más información

    Ficha técnica

    • Tamaño
      • 110,9 MB
    • Categoría
      • Salud y forma física
    • Compatibilidad
      Requiere iOS 12.0 o posterior.
      • iPhone
        Requiere iOS 12.0 o posterior.
      • iPod touch
        Requiere iOS 12.0 o posterior.
      • Mac
        Requiere macOS 11.0 o posterior y un Mac con el chip M1 de Apple o posterior.
      • Apple Vision
        Requiere visionOS 1.0 o posterior.
    • Idiomas
      • Inglés
    • Edad
      18+
    • Proveedor
      Ply Fitness Ltd
      • Ply Fitness Ltd se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.
      • Número DUNS
        985785297
      • Dirección
        MONMORE
        1 TIVOLI TERRACE NORTH
        DUN LAOGHAIRE A96VH33
        Irlanda
      • Número de teléfono
        +353 873244386
      • Correo electrónico
        jasoncowman@gmail.com
    • Derechos de autor
      • Copyright © 2022 - Ply Fitness Ltd
  • Política de privacidad

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