SeniorFit At-Home Workouts
Salud y forma física
Solo para iPhone
Gratis · Diseñada para iPhone. No verificada para macOS.
iPhone
Introducing SeniorFit Workout Guide - your ultimate companion app for seniors seeking a healthy and active lifestyle. Designed specifically for older adults, this comprehensive mobile app offers a variety of workout and stretching guides to help you stay fit, flexible, and strong.
Get Fit with Customized Workouts:
Elevate your fitness levels with tailored workout plans that consider your age, abilities, and health goals. Whether you're a beginner or an experienced senior, the app offers a range of exercises targeting different muscle groups, cardiovascular health, and overall strength. With clear instructions and visual demonstrations, you'll confidently perform each exercise at your own pace.
Improve Flexibility with Stretching Routines:
Enhance your flexibility and joint mobility through a series of guided stretching routines. Unlock greater range of motion, alleviate muscle stiffness, and reduce the risk of injury. From gentle stretches to more advanced techniques, our app provides a variety of stretching exercises suitable for every level. Each routine is accompanied by detailed instructions and animated visuals to ensure proper form and maximum benefits.
Available Anywhere, Anytime:
Fit & Flex is a mobile app, allowing you to access your workouts and stretches wherever you go. No need for expensive gym memberships or equipment – all exercises and routines are designed to be performed at home or in limited spaces. Stay active even while traveling or during busy days, as the app adapts to your lifestyle and time constraints.
Embrace a healthier and more active lifestyle today with SeniorFit Workout Guide. Download now and embark on a fitness journey designed exclusively for senior adults. Let our app become your trusted fitness companion, helping you achieve strength, flexibility, and overall well-being at your own pace. Get ready to live your best, most active life!
Note: Please consult with your healthcare professional before starting any exercise program, especially if you have pre-existing medical conditions or concerns.
Valoraciones y reseñas
- Esta app no ha recibido suficientes valoraciones o reseñas como para mostrar una visión general.
Small updates and improvements.
El desarrollador, American Resolve Mobile LLC, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador no ha indicado todavía las prestaciones de accesibilidad que son compatibles con la app. Más información
Ficha técnica
- Tamaño
- 17,7 MB
- Categoría
- Salud y forma física
- Compatibilidad
Requiere iOS 12.4 o posterior.
- iPhone
Requiere iOS 12.4 o posterior. - iPod touch
Requiere iOS 12.4 o posterior. - Mac
Requiere macOS 11.0 o posterior y un Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
18+
- 18+
- Proveedor
American Resolve Mobile LLC
- American Resolve Mobile LLC no se ha identificado como comerciante de esta app. Si eres un consumidor que reside en el Espacio Económico Europeo, los derechos del consumidor no aplican a los acuerdos entre el proveedor y tú.
- Derechos de autor
- © 2023 SeniorFit Online LLC