Insara

Salud y forma física

Gratis · Compras dentro de la app · Diseñada para iPad

Transform how you manage insulin resistance and PCOS with the Lilli App. Designed specifically for individuals with PCOS, the Lilli App provides a comprehensive, science-backed approach to managing symptoms and improving health through a Low Insulin Lifestyle. Get the support you need with easy-to-use tools and resources, whether you’re newly diagnosed or have been managing PCOS for years. Features: > Track Insulin Resistance: Easily monitor your insulin levels and insulin resistance over time. Our unique tracking system provides insights into how lifestyle changes impact your health, helping you stay informed on your journey toward reversing insulin resistance. > Personalized Meal Planning: Eating the right foods is key to managing insulin resistance and PCOS. The Lilli App offers personalized meal planning, recipes, and guidance on creating balanced plates to avoid insulin spikes. > Symptom Tracking: Track and understand symptoms associated with insulin resistance and PCOS. Record how you feel each day, monitor changes in weight, mood, acne, and hair growth, and discover patterns that can guide you toward making informed lifestyle choices. > Education and Insights: Stay informed with educational articles, videos, and infographics tailored to insulin resistance and PCOS. Learn how to make sustainable lifestyle changes that improve insulin sensitivity, balance hormones, and promote overall well-being. From dietary insights to stress management, our content is designed to keep you empowered and motivated. > Grocery List Builder: Save time with a customized grocery list builder based on your meal plans, making it easy to shop for foods that align with a Low Insulin Lifestyle. > Menstrual Cycle Tracking: For individuals with PCOS, tracking menstrual cycles provides valuable insights into hormonal health. Monitor your cycles, note any irregularities, and track cycle length over time to understand your unique patterns and optimize your care. > Research-Backed Approach: Developed from years of research and clinical studies, the Lilli App is founded on a proven method to reverse insulin resistance and support PCOS management—a Low Insulin Lifestyle. Lilli offers guidance grounded in science, helping you make lasting changes that benefit your long-term health. Why Lilli? The Lilli App is more than a tracking tool—it’s a complete resource designed to help you understand and manage insulin resistance and PCOS through a targeted lifestyle approach. With guidance from leading experts in PCOS and insulin resistance, Lilli offers personalized support to make health management easier and more effective. Our community is committed to providing real, sustainable solutions to complex health challenges. Whether you're beginning your journey or looking for new ways to manage insulin resistance and PCOS, Lilli is here to guide you every step of the way. Embrace a healthier, balanced lifestyle with the support, tools, and education you need. Start Your Journey Today! Download the Lilli App to take control of your health, track meaningful data, and gain access to resources designed to help you succeed in managing insulin resistance and PCOS. By using this app, you agree to the Apple Standard Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ This app is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for any health concerns and before making any medical decisions based on the app's information.

  • Esta app no ha recibido suficientes valoraciones o reseñas como para mostrar una visión general.

Various bug fixes and improvements.

El desarrollador, Lilli Health, LLC, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador .

  • Datos usados para rastrearte

    Los siguientes datos pueden usarse para rastrearte en apps y sitios web propiedad de otras empresas:

    • Identificado­res
  • Datos vinculados contigo

    Los siguientes datos pueden recopilarse y vincularse con tu identidad:

    • Salud y forma física
    • Datos de contacto
    • Identificado­res
  • Datos no vinculados contigo

    Los siguientes datos pueden recopilarse, pero no se vinculan con tu identidad:

    • Datos de uso

Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información

El desarrollador no ha indicado todavía las prestaciones de accesibilidad que son compatibles con la app. Más información

  • Tamaño
    • 40,9 MB
  • Categoría
    • Salud y forma física
  • Compatibilidad
    Requiere iOS 15.1 o posterior.
    • iPhone
      Requiere iOS 15.1 o posterior.
    • iPad
      Requiere iPadOS 15.1 o posterior.
    • iPod touch
      Requiere iOS 15.1 o posterior.
    • Mac
      Requiere macOS 12.0 o posterior y un Mac con el chip M1 de Apple o posterior.
    • Apple Vision
      Requiere visionOS 1.0 o posterior.
  • Idiomas
    • Inglés
  • Edad
    13+
    • 13+
    • Poco frecuente
      Información sobre tratamientos médicos

      Contiene
      Temas de salud o bienestar
  • Compras dentro de la app
  • Proveedor
    Lilli Health, LLC
    • Lilli Health, LLC se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.
    • Número DUNS
      126297979
    • Dirección
      906 Long Reach Dr
      Galveston Texas 77554-2845
      Estados Unidos
    • Número de teléfono
      +1 4092070443
    • Correo electrónico
      info@lillihealth.com
  • Derechos de autor
    • © Lilli Health, LLC