Kavana
Salud y forma física
Solo para iPhone
Gratis · Compras dentro de la app · Diseñada para iPhone. No verificada para macOS.
iPhone
Discover Kavana: Your Path to Mindful Living and Spiritual Wellness
Kavana is a groundbreaking app designed to integrate mindfulness, meditation, and Jewish spiritual wisdom into your daily life. Whether you are seeking calm, clarity, or deeper connection, Kavana provides the tools you need to nurture your mind, body, and soul.
Key Features:
1. Guided Meditations
Explore our vast library of content tailored for every moment and every situation. Whether you are looking to calm anxiety, enhance gratitude, or build your spiritual practice, we have something for you. Deeply rooted in Jewish wisdom and values, these guided sessions provide practical steps to foster inner peace and intentional living.
2. Jewish Spiritual Insights
Immerse yourself in wisdom teachings drawn from Torah, Jewish holidays, and ethical teachings. These lessons are paired with guided practices to help you integrate the principles into your deeper consciousness, allowing ancient wisdom to become accessible and relevant to modern life.
3. Sleep Stories
Relax and unwind with beautifully narrated sleep stories that blend Jewish themes, soothing guided imagery, accompanied by relaxing music. With curated collections for both adults and children, these stories will help you and your children drift off to sleep with a sense of comfort and connection.
4. Emotional Wellness Tools
Strengthen resilience and emotional balance with tools like gratitude tracking, journaling, emotional check-ins, and breathing exercises. These proven practices promote self-awareness, emotional and mental balance and help you stay grounded while growing.
5. Music Library
Kavana offers a carefully curated music library designed to enhance your mindfulness and relaxation journey. Whether you are seeking tranquility, focus, or restful sleep, you will find something to suit your needs. Our collection includes meditation music, calming tracks, and soothing melodies tailored to foster inner peace. For moments of focus or study, explore our concentration-enhancing playlists. Drift off with our sleep-inducing music or immerse yourself in the gentle hum of white noise and evocative soundscapes inspired by nature. This diverse library is thoughtfully crafted to support every stage of your mindfulness practice.
Why Choose Kavana?
- Authentically Jewish, Open to All: Kavana is rooted in Jewish tradition while remaining accessible to everyone, regardless of background or experience.
- Mindfulness for Everyday Life: From enhancing prayer to navigating life’s challenges, Kavana integrates mindfulness into the rhythms of daily living.
- A Safe Environment: With renowned teachers and mental health professionals, the app is designed to foster emotional safety and positive framing, making it a trusted companion on your wellness and spiritual journey.
- Expert Guidance: Content is created by a team of mindfulness instructors, rabbis, and mental health professionals, ensuring authenticity and effectiveness.
Who Is Kavana For?
- Whether you are new to meditation, exploring Judaism, or deeply rooted in Torah observance, Kavana is for you. Designed for individuals, families, and communities across the spectrum of Jewish practice, Kavana offers tools to enhance mindfulness and align your daily life with Jewish values, creating space for balance and spiritual connection.
Embrace Mindfulness with Kavana
Kavana goes beyond traditional meditation apps by offering a uniquely Jewish perspective on wellness. Experience the transformative power of living with intention and connection. Download Kavana today and take the first step toward a more mindful, meaningful life.
EULA link:- https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://kavanaapp.com/privacy-policy
Valoraciones y reseñas
- Esta app no ha recibido suficientes valoraciones o reseñas como para mostrar una visión general.
Fixed music controls – background Play/Pause now works smoothly in courses
Easier navigation – tool reminders now take you directly where you need to go
Better performance – app is now faster and more reliable
General improvements – enhanced overall app stability and experience
El desarrollador, The Kavana Project LLC, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador .
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web propiedad de otras empresas:
- Identificadores
- Datos de uso
Datos vinculados contigo
Los siguientes datos pueden recopilarse y vincularse con tu identidad:
- Identificadores
- Datos de uso
Accesibilidad
El desarrollador no ha indicado todavía las prestaciones de accesibilidad que son compatibles con la app. Más información
Ficha técnica
- Tamaño
- 90,1 MB
- Categoría
- Salud y forma física
- Compatibilidad
Requiere iOS 15.6 o posterior.
- iPhone
Requiere iOS 15.6 o posterior. - iPod touch
Requiere iOS 15.6 o posterior. - Mac
Requiere macOS 12.5 o posterior y un Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- iPhone
- Idiomas
Español y 4 más
- Español, Francés, Hebreo, Inglés, Yídish
- Edad
4+
- 4+
- Compras dentro de la app
Sí
- Single 14,99 €
- Single 129,99 €
- Family 299,99 €
- Family 34,99 €
- Duo 22,99 €
- Duo 199,99 €
- Family 299,99 €
- Duo 199,99 €
- Family 34,99 €
- Duo 22,99 €
- Proveedor
The Kavana Project LLC
- The Kavana Project LLC se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.
- Número DUNS
119233754 - Dirección
7035 136th St
Flushing New York 11367-1946
Estados Unidos - Número de teléfono
+1 9173831078 - Correo electrónico
shlomo@thekavanaproject.com
- Derechos de autor
- © The Kavana Project LLC.