LWA
Salud y forma física
Gratis · Compras dentro de la app · Diseñada para iPad
Lift with Ash: Transform Your Body, Transform Your Life
Welcome to Lift with Ash, the premier online fitness training platform tailored specifically for women who are ready to take charge of their health, fitness, and lifestyle. Created by expert coach and founder Aswathy Prahalathan, our programs are designed to help women of all ages achieve their fitness goals—whether you’re aiming for sustainable fat loss, building muscle, or sculpting the perfect hourglass figure.
What We Offer:
• Personalized Workout Programs: Custom workout routines based on your fitness level and goals, with a focus on strength training, fat loss, toning, glute building, and overall body transformation.
• Nutrition Guidance: Easy-to-follow meal plans that fit your lifestyle, helping you stay on track with a sustainable, results-driven approach.
• Fat Loss and Body Sculpting Programs: Targeted plans for women aiming to tone up, slim down, and build lasting muscle, regardless of your busy schedule.
• Progress Tracking: Stay motivated by tracking your progress, including weight changes, strength improvements, and body measurements.
• Online Coaching & Mentorship: Receive expert advice and ongoing support from Aswathy and her experienced team, designed to guide you every step of the way.
• Group Challenges & Community: Join a like-minded community of women pushing for similar goals, offering support, encouragement, and fun challenges.
• Exclusive Content: Access to blogs, tips, and videos from Aswathy on fitness, nutrition, and mindset strategies to help you succeed both in and out of the gym.
With Lift with Ash, you’ll not only achieve your dream physique but also embrace a healthier, more confident lifestyle.
* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy
Valoraciones y reseñas
Esta app no ha recibido suficientes valoraciones o reseñas como para mostrar una visión general.
El desarrollador, Aswathy Prahalathan, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador .
Datos vinculados contigo
Los siguientes datos pueden recopilarse y vincularse con tu identidad:
- Datos de contacto
Accesibilidad
El desarrollador no ha indicado todavía las prestaciones de accesibilidad que son compatibles con la app. Más información
Ficha técnica
- Tamaño
- 50,4 MB
- Categoría
- Salud y forma física
- Compatibilidad
Requiere iOS 15.0 o posterior.
- iPhone
Requiere iOS 15.0 o posterior. - iPad
Requiere iPadOS 15.0 o posterior. - iPod touch
Requiere iOS 15.0 o posterior. - Mac
Requiere macOS 12.0 o posterior y un Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
16+
- 16+
- Contiene
Acceso web sin restricciones
- Compras dentro de la app
Sí
- Monthly 179,00 €
- Proveedor
Aswathy Prahalathan
- Aswathy Prahalathan se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.
- Dirección
Aswathy, CRWA 108, Mekkara Road
Puthiyakavu, Thripunithura
Ernakulam 682301
Kerala
India - Número de teléfono
+91 9400139332 - Correo electrónico
prahaladjnr@gmail.com
- Derechos de autor
- 2024© Kahunas