Pause: Screen Time Control
Productividad
Solo para iPhone
Gratis · Compras dentro de la app · Diseñada para iPhone
iPhone
Pause - Take Back Your Screen Time
Reclaim focus. Build better habits. Feel in control. Pause helps you step away from distracting apps and create intentional screen breaks - on your terms - using native Screen Time capabilities for a seamless, private, and reliable experience.
Why You’ll Love It
- Calm the noise and be present in moments that matter.
- Make focused work (or true rest) effortless with one‑tap breaks.
- See your progress with clear, privacy‑first insights.
- Works with iOS Screen Time for trustworthy app shielding.
What Pause Does
- One‑Tap Pause: Instantly shield distracting apps you choose for a set duration.
- Smart Schedules: Plan recurring breaks that fit your day (morning focus, evening wind‑down, deep‑work blocks).
- App & Category Control: Select specific apps or entire categories to reduce temptation and save your attention.
- Gentle Reminders: Nudge yourself to take healthy breaks before fatigue or doom‑scrolling kicks in.
- Clear Insights: Track time saved and trends with beautiful, native charts (iOS 16+).
- Widgets: Start a break or check progress right from your Home or Lock Screen.
How It Works
1. Choose apps you find distracting.
2. Start a Pause (now or on a schedule).
3. Your chosen apps are gently shielded during the break.
4. Review insights to fine‑tune your routine and stay consistent.
Thoughtfully Designed
- Privacy‑First: No accounts, no ads - your data stays on your device.
- Native & Lightweight: Built for fast, reliable performance.
- Mindful Defaults: Sensible presets to help you start strong without overthinking.
Perfect For
- Focused work and study sessions.
- Tech‑lite mornings and restful evenings.
- Reducing social media or news overload.
- Parents and caregivers encouraging healthy device habits on shared devices.
Privacy & Safety
- Built on Apple’s Screen Time framework for secure, system‑level app shielding.
- Data stays on your device.
- You control what’s shielded and when.
Requirements
- iPhone or iPad running iOS/iPadOS 16 or later.
- Screen Time authorization is required to enable app shielding.
A Quick Note
Pause shields the apps you select during your breaks. You can always adjust which apps are affected, tweak schedules, or pause/resume with a tap.
Take a breath. Take a break. Take back your time with Pause.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Valoraciones y reseñas
Esta app no ha recibido suficientes valoraciones o reseñas como para mostrar una visión general.
Pause helps you step away from distracting apps and create intentional screen pauses..
El desarrollador, Manuel Fessen, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador .
Datos no vinculados contigo
Los siguientes datos pueden recopilarse, pero no se vinculan con tu identidad:
- Identificadores
- Datos de uso
Accesibilidad
El desarrollador no ha indicado todavía las prestaciones de accesibilidad que son compatibles con la app. Más información
Ficha técnica
- Tamaño
- 15,8 MB
- Categoría
- Productividad
- Compatibilidad
Requiere iOS 18.0 o posterior.
- iPhone
Requiere iOS 18.0 o posterior. - Mac
Requiere macOS 15.0 o posterior y un Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 2.0 o posterior.
- Idiomas
Español y 9 más
- Español, Alemán, Chino simplificado, Coreano, Francés, Inglés, Italiano, Japonés, Portugués, Ruso
- Edad
9+
- 9+
- Contiene
Temas de salud o bienestar
- Compras dentro de la app
Sí
- Pro 1,99 €
- Pro 19,99 €
- Proveedor
Manuel Fessen
- Manuel Fessen se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.
- Dirección
Gebhardtstr. 35
45147 Essen
Alemania - Número de teléfono
+49 15678517282 - Correo electrónico
litze.pasten.0i@icloud.com
- Derechos de autor
- © Manuel Fessen