Simple Calisthenics 12+

Personalised Workout Programs

Jonas Wallmann

Diseñado para iPad

    • 5,0 • 2 valoraciones
    • Gratis
    • Ofrece compras dentro de la app

Capturas de pantalla

Descripción

Simple Calisthenics is the go-to app for calisthenics and bodyweight training. We create workouts and programs individually for you, educate you on the most important topics of your training, and interactively guide you through your workouts.

PERSONALISED WORKOUT PROGRAMS
Get a workout program individually created for you to take your progress to the next level
-> Based on your current level, whether you are a total beginner or an advanced athlete
-> Optimized to achieve your goals, such as gaining strength, building muscle, or learning different calisthenics skills such as Handstand, Muscle Up, Front Lever, Planche, and many more
-> Tailored to your personal schedule: Define how often and when you want to work out
-> Highly customizable: you can edit each workout in detail to fit your exact preferences

INTERACTIVE WORKOUT PLAYER
Our Workout Player offers a new and interactive way of following your workouts
-> Audio- and Video Instructions: focus on your workout while always knowing what to do
-> Automated Exercise & Rest Times
-> Repetition & Weight Tracking to keep track of your progress
-> Record your Workouts and Exercises to analyze your form and correct mistakes without switching apps.

LEARN EVERYTHING YOU NEED ABOUT CALISTHENICS
We not only provide your program but also educate you about different topics so you know what you are doing
-> Detailed Exercise Guides about execution, tips, and common mistakes for all Calisthenics exercises, and progressions.
-> Basic Lectures: learn about important topics such as Nutrition, Regeneration, Rep Ranges, Intensity, and more
-> Exercise Library: a large database of Calisthenics Exercises with progressions for all levels

STATISTICS ABOUT YOUR TRAINING
Analyze your progress using detailed statistics from your workouts
-> Track your improvements in Repetitions and Weights over time with charts that plot your progress
-> Save logs of every single Workout to jump back in time and see how your workouts have changed
-> View previous Workout Recordings to learn how your execution of exercises has improved and where you can still improve on
-> Learn about your records in repetition and weights for every exercise or your average values

WORKOUT BUILDER
A comprehensive method to create or edit workouts
-> Create your own workouts exactly to your preferences in minor detail
-> Edit existing workouts to fit your preferences
-> Select exercises from a large database or create your own exercises

Our Privacy Policy: https://www.simple-calisthenics.com/privacy & our Terms of Service: https://www.simple-calisthenics.com/tos

Novedades

Versión 3.1.17

Added Apple Health support for syncing completed workouts with Health Data

Valoraciones y reseñas

5,0 de 5
2 valoraciones

2 valoraciones

TheDean29660 ,

Great service

Suitable for all levels no matter beginners or advanced athletes, everyone will find something to work with in this app and the programming is really great. Top notch!

Privacidad de la app

El desarrollador, Jonas Wallmann, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.

Datos vinculados contigo

Los siguientes datos pueden recopilarse y vincularse con tu identidad:

  • Salud y forma física
  • Datos de contacto
  • Contenido del usuario
  • Identificado­res

Datos no vinculados contigo

Los siguientes datos pueden recopilarse, pero no se vinculan con tu identidad:

  • Diagnósticos

Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información

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