Soothe Sciatica Relief
Salud y forma física
Gratis · Diseñada para iPad. No verificada para macOS.
Sciatica stealing your comfort? Soothe Sciatica gives you coach-led, video-guided exercise programs designed to support your relief journey — right from your phone.
Take a quick quiz to find your starting point, then follow along with step-by-step video exercises at your own pace. No guesswork. No confusing routines. Just clear guidance.
________________________________________
WHAT'S INSIDE
Personalized Start
Take a short quiz and get matched to the program that fits your current comfort level.
34 Video-Guided Exercises
Every exercise demonstrated with proper form instruction. Watch, follow along, and move with confidence.
2 Structured Programs
Progressive programs that build on each other — designed to keep you consistent and moving forward.
Do It at Home
No equipment needed. No gym required. Follow your routine anywhere, anytime.
Real Coaching
Created by a wellness coach who understands sciatica. Need more support? Book a 1:1 coaching session directly in the app.
________________________________________
WHO IT'S FOR
- You've been dealing with sciatic nerve discomfort and want a structured exercise routine
- You're tired of random YouTube videos and want a guided, progressive program
- You want to stay consistent but don't know where to start
- You prefer video guidance with proper form instruction over text-based routines
________________________________________
HOW IT WORKS
1. Take the quiz — tell us about your comfort level
2. Get your program — matched to where you are right now
3. Follow along — video-guided exercises with clear form cues
4. Stay consistent — track your progress and build a routine
________________________________________
IMPORTANT
Soothe Sciatica provides exercise routines for general wellness. This app does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider before starting any exercise program, especially if you have a medical condition. Results vary by individual.
Privacy Policy: https://soothesciatica.co/privacy.html
Terms of Use: https://soothesciatica.co/terms.html
Questions? support@soothesciatica.co
Valoraciones y reseñas
- Esta app no ha recibido suficientes valoraciones o reseñas como para mostrar una visión general.
Performance upgrades and bug fixes. Better UI & UX
El desarrollador, KA Digital, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador no ha indicado todavía las prestaciones de accesibilidad que son compatibles con la app. Más información
Ficha técnica
- Tamaño
- 58,8 MB
- Categoría
- Salud y forma física
- Compatibilidad
Requiere iOS 14.0.0 o posterior.
- iPhone
Requiere iOS 14.0.0 o posterior. - iPad
Requiere iPadOS 14.0.0 o posterior. - iPod touch
Requiere iOS 14.0.0 o posterior. - Mac
Requiere macOS 11.0 o posterior y un Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
9+
- 9+
- Contiene
Temas de salud o bienestar
- Proveedor
KA Digital, LLC
- KA Digital, LLC se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.
- Número DUNS
137911206 - Dirección
30 N Gould St
Ste R
Sheridan Wyoming 82801-6317
Estados Unidos - Número de teléfono
+1 3074619129 - Correo electrónico
lukasolveg@gmail.com
- Derechos de autor
- © Soothe Sciatica