Streset

Salud y forma física

Solo para iPhone

Gratis · Compras dentro de la app

iPhone

STRESET – Reset Your Stress and Strengthen Your Well-being Streset is a smart stress management and well-being app designed to help you restore balance between body and mind. The app combines physiological measurements, self-assessment tests, and personalized exercises – all based on evidence and practice. Understand Your Stress Better Streset tracks your body’s functions – such as heart rate variability, heart rate, and blood pressure – and helps you observe how stress and recovery appear in your body. Through guided tests, you can identify the state of your nervous system and gain a clearer understanding of how your body responds to everyday demands. The app includes a variety of tests and questionnaires that help you monitor your well-being and recovery: Stress Response Test shows whether your body is in fight, flight, freeze, or recovery mode. Autonomic Load Test indicates how strained your autonomic nervous system is. BODY Movement Analysis helps you notice tension, pain points, and imbalances in your body. Additional Questionnaires (MAIA, BPQ, ERQ, SLEEP) provide deeper insight into body awareness, emotional regulation, and recovery. Based on your results, Streset offers personalized recommendations and exercises that support recovery, relaxation, and mental clarity. Exercises for Body and Mind Streset provides a wide range of guided audio and video practices grounded in movement, mindfulness, and breathwork. Movement exercises help you recognize and release tension, improve mobility and flexibility, and support physical recovery. Awareness practices strengthen your ability to pause and return attention to the present moment. Breathing practices help calm the nervous system and restore inner balance. These practices enhance the connection between body and mind, reduce stress, and support overall well-being in daily life. Track Your Progress In the results section, you can see the state of your nervous system and how it changes through regular practice. Visual charts display trends in HRV, heart rate, and blood pressure, helping you understand how stress and recovery are reflected in your body and mind. Evidence-Based and Practical Streset is built on years of experience in body–mind work, combining psychiatric nursing, somatic therapies, mindfulness, breathing guidance, movement practices, and fascia methods. This combination helps calm the nervous system, release tension, and strengthen presence in everyday life. Start Now Download Streset for iOS sign up, and start your seven-day free trial. Connect with your body, understand your stress, and find your balance – Streset is with you every day. By downloading this app, you agree to the Licensed Application End User License Agreement (Standard EULA) which can be viewed here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Valoraciones y reseñas

  • Esta app no ha recibido suficientes valoraciones o reseñas como para mostrar una visión general.

UI Polish: fixed missing translations. Improved Stability & Reliability Language Compatibility: Fixed a startup crash non-English system languages. Practice Sessions: Screen timeout bug Navigation: Added an exit confirmation dialog Test Accuracy: Fixed blood pressure input limits. Exercise Logic: Synchronized homepage exercises with the main library and fixed the "History" and "Notes" buttons. Audio Improvements.. General Fixes

Versión 1.0.7

El desarrollador, Streset Oy, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador .

  • Datos vinculados contigo

    Los siguientes datos pueden recopilarse y vincularse con tu identidad:

    • Datos de contacto
    • Contenido del usuario
    • Identificado­res

  • Datos no vinculados contigo

    Los siguientes datos pueden recopilarse, pero no se vinculan con tu identidad:

    • Diagnósticos

Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información

Accesibilidad

El desarrollador no ha indicado todavía las prestaciones de accesibilidad que son compatibles con la app. Más información

Ficha técnica

Tamaño
  • 48,7 MB
Categoría
  • Salud y forma física
Compatibilidad
Requiere iOS 13.0 o posterior.
  • iPhone
    Requiere iOS 13.0 o posterior.
  • iPod touch
    Requiere iOS 13.0 o posterior.
Idiomas
  • Inglés
Edad
18+
  • 18+
  • Más información
  • Frecuente
    Información sobre tratamientos médicos

    Contiene
    Temas de salud o bienestar
Compras dentro de la app
Sí
  • Premium 12 months 124,99 €
  • Premium 6 months 71,99 €
  • Premium monthly 12,95 €
  • Premium 3 months 37,95 €
  • Basic 12 months 95,90 €
  • Basic 6 months 53,99 €
  • Basic Monthly 9,95 €
  • Basic 3 months 28,49 €
  • Más información
Proveedor
Kehoterapia Marika Laine Oy
  • Kehoterapia Marika Laine Oy se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.
  • Número DUNS
    369235642
  • Dirección
    Aininkuja 1
    28400 ULVILA
    Finlandia
  • Número de teléfono
    +358 406751851
  • Correo electrónico
    sundemon@gmail.com
Derechos de autor
  • © Kehoterapia Marika Laine Oy
  • Sitio web del desarrollador
  • Política de privacidad

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