The HHF Method
Salud y forma física
Solo para iPhone
Gratis · Compras dentro de la app · Diseñada para iPhone
iPhone
Welcome to The HHF Method community! The educational coaching app by world renowned personal trainer Harriet Harper. The HHF Method will offer you progressive programmes (home or gym), bespoke nutrition and recipes, as well as extensive education and support to help you achieve your goals. Available worldwide, and suitable for all levels.
Say goodbye to random plans with no structure, and say hello to progression and results. At The HHF Method, we allow you to submit for a new progressive training phase each month, all designed by Harriet herself.
Choose the number of days you wish to train, select from home or gym options, and choose whether you wish to follow Harriets static plans based on her own training, or have a more adaptable option that will offer you exercise swaps if needed.
Enter your goals and stats upon sign up and within 48 hours you will receive personalised macros and recipes based on your preferences. These are totally optional meal ideas that will fit directly into your calorie goals. Receive new recipes each month and gain access to a Harriet’s full nutrition manual to ensure you learn as much as you can about nutrition for your goal.
We also offer
In depth walk through demos for every exercise
Easily log your progress, stats, and photos in app
Set up videos and useful training and nutrition videos
Educational manuals to teach you about nutrition, training terms, hormones, gut health, pre and post natal advice, PCOS, menopause, supplements and how to get the most out of your training.
Feel supported and motivated with our in app community and connect with other likeminded women worldwide
Access to tons of additional meal prep ideas, budget friendly recipes, and meals for the family
Extensive library of yoga and mobility videos, delivered by the amazing Paris Yoga
Choose between our full programme and personalised nutrition package, or programme only options. Both will have access to all educational content.
Valoraciones y reseñas
Esta app no ha recibido suficientes valoraciones o reseñas como para mostrar una visión general.
New app icon added
El desarrollador, Harriet Harper LTD, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador no ha indicado todavía las prestaciones de accesibilidad que son compatibles con la app. Más información
Ficha técnica
- Tamaño
- 23,6 MB
- Categoría
- Salud y forma física
- Compatibilidad
Requiere iOS 15.1 o posterior.
- iPhone
Requiere iOS 15.1 o posterior. - iPod touch
Requiere iOS 15.1 o posterior. - Mac
Requiere macOS 12.0 o posterior y un Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
13+
- 13+
- Poco frecuente
Información sobre tratamientos médicos
- Proveedor
Harriet Harper LTD
- Harriet Harper LTD se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.
- Número DUNS
230972972 - Dirección
3rd Floor
86-90 Paul Street
LONDON
-1
EC2A 4NE
Reino Unido - Número de teléfono
+44 7909332768 - Correo electrónico
harriet_harper@hotmail.com
- Derechos de autor
- © The HHF Method