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Elite HRV: Wellness & Fitness 4+
Elite HRV Inc
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- Gratuit
- Inclut des achats intégrés
Captures d’écran
Description
Are you looking for an accurate and easy-to-use heart rate variability (HRV) tracking app to monitor your stress and well-being?
The Elite HRV Wellness app gives you a deeper understanding of your stress, recovery, and well-being.
Download the app today to:
-Prevent burnout and improve well-being
-Optimize your training and recovery
-Reduce stress & predict illness risk
-Boost resilience and balance your nervous system
-Get out of survival mode (fight or flight) and into recovery mode
-Identify sources of chronic inflammation
-Stay accountable and objectively measure progress toward your goals.
The Elite HRV Wellness app is free for personal use.
HRV-capable sensor required
-Recommended HRV Sensor: https://elitehrv.com/corsense
-All Compatible HRV Sensors: http://www.elitehrv.com/compatible-devices
-Bluetooth 4.0 is recommended. ANT+ is supported for some devices.
"An excellent way to quantify your recovery and take the emotional bias out of your training intentions. Let the numbers do the talking."
Elite HRV removes the guesswork by answering questions like:
-Am I getting enough quality sleep?
-Should I prioritize self-care today?
-Am I at risk for burnout?
-Did I recover well after my last workout?
-Can I push hard today?
Accuracy is our first priority
--> Our accuracy is comparable to a 5-lead EEG, the gold-standard for HRV analysis. It is continually tested for accuracy through our research partnerships with 115+ universities including Harvard Medical School and Columbia University. The app is used by elite athletes, doctors, police, fire, military personnel and individuals seeking to improve their well-being and performance.
Rewire Your Stress Response with HRV Biofeedback
--> Get exclusive access to Dr. Leah Lagos's 10-week Guided Biofeedback Breathing Program called "Heart Breath Mind: Train your heart to conquer stress and achieve success." Dr. Lagos uses this program to help her patients and clients regulate their emotions, get better sleep, build resilience to stress, and improve their mental and physical performance.
Important App Features:
+ Daily HRV & Morning Readiness Score
+ Autonomic Nervous System (ANS) balance gauge
+ HRV Metrics (Time-domain and Frequency-domain)
+ Guided breathing
+ HRV biofeedback training
+ Team Coaching Platform
Find out if you are parasympathetic dominant or sympathetic dominant - are you constantly in fight or flight (stress) mode? And learn breathing techniques to quickly rebalance your nervous system and prime you for deep sleep.
Monitor progress during your recovery journey from Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), Fibromyalgia, Postural Orthostatic Tachycardia Syndrome (POTS) and chronic pain.
Why choose Elite HRV?
+ HRV readings take as little as 60 seconds
+ Automated signal cleaning and artifact removal
+ Population data from the largest HRV database
+ Export your HR and HRV data
+ Secure backup
+ Gold standard HRV accuracy
Elite HRV Integrates with Apple Health, Training Peaks, Heads Up Health, Final Surge, Strava, and Sport Tracks.
Live HRV Biofeedback features include:
+ Resonance/Coherence Breathing Pacer
+ Real Time/Live HRV charted visually
+ Audio and visual breathing pacer
+ Set the breathing pacer to your personal resonance frequency
Easily tag and organize your HRV scores with contextual data for more useful trending and analysis.
Create custom tags or choose from tags like:
+ Exercise and RPE
+ Sleep tracking
+ Mood
+ Blood glucose
+ Bodyweight
+ Energy and soreness ratings
+ Custom user-defined tags
+ and more!
Using tags you can track heart rate recovery (HRR), post-exercise cool down, the effects of alcohol, or just about anything you can imagine.
Elite HRV for Teams
Automatically sync your HRV data to your coach, doctor, trainer, or group leader. Teams, groups, and gyms will save hours each day by analyzing their members' data all in one place.
Download the Elite HRV Wellness App now!
Nouveautés
Version 5.5.8
bug fixes and performance improvements
Notes et avis
Excellent lorsque l'on sait interprété
La VFC c'est un peu magique, elle permet de connaitre l'état general de votre systeme nerveux autonome. Il est le principal protagoniste et en même temps contraint de subir les effets de notre sphere mental et corporelle. De part ses interections et grace à la connaissance et au savoir (remonte aux années 60) une base fiable d'algorithmes permettent de reduire la complexité des mesures et d'en tirer des orientations pour analyser notre santé en general.
Cette application et celle d'avant est sans doute la plus aboutie pour suivre votre VFC et je dis bien votre la comparaison n'est pas transposable.
Alors, mesurer, noter l'etat du corps et de l'esprit et apprener à vous connaitre cela vous sera utile voir plus si comme moi vous avez une experience de longue date 2015.
Merci à ELITE HRV.
Réponse du développeur ,
Stephane, thank you for your wonderful review! We're thrilled to hear that you find our app invaluable for monitoring your HRV and overall health. Your insights on the complexities and benefits of HRV are truly appreciated. We're honored to support your journey since 2015. Thanks again, ELITE HRV.
Suivi HRV super simple !
Très bonne application, simple d’utilisation qui permet d’avoir un suivi de la variabilité pour vérifier notre niveau de forme. Seul bémol c’est le manque de la version en Français 😋
Super application ! But French version ?
Super application que j’utilise avec mon capteur Kyto. Une version en français est elle prévue ?
Merci
Confidentialité de l’app
Le développeur Elite HRV Inc a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Données établissant un lien avec vous
Les données suivantes peuvent être collectées et liées à votre identité :
- Santé et activité physique
- Localisation
- Coordonnées
- Identifiants
- Données d’utilisation
- Diagnostic
Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus
Informations
- Fournisseur
- Elite HRV Inc
- Taille
- 117,7 Mo
- Catégorie
- Forme et santé
- Compatibilité
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- iPhone
- Nécessite iOS 13.0 ou version ultérieure.
- iPad
- Nécessite iPadOS 13.0 ou version ultérieure.
- iPod touch
- Nécessite iOS 13.0 ou version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou version ultérieure.
- Langues
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Anglais
- Âge
- 4+
- Copyright
- © 2014-2021 Elite HRV, Inc.
- Prix
- Gratuit
- Achats intégrés
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- Premium Integrations 5,99 €
- Dark mode theme 0,99 €