Exercices suspension ton sur 4+

Name: Exercices suspension ton sur
Rating: 4 (191 reviews)
Author: Catrnja Dev

Entraînement en Suspension

Catrnja Dev

Conçu pour iPad

- 4,0 • 191 notes

- Gratuit
- Inclut des achats intégrés

Description

Thi app is one of the most acclaimed and effective methods for improving your strength – especially when you need to engage your body with real physical activities as an athlete.

This is very true because this training will require you to stabilize and move the whole weight of your body through a series of plane compound movement with other homemade method involving activities like lying or sitting down.

Features:

* 53 most effective exercises
* Choose from 4 ready workout programs
* Modify sound and vibration effects
* Make your own custom workout
* Listen to your favorite music
* Set your exercise timer and

Benefits:

* Primes your muscles for exercise
* Improves your exercise form
* Strengthens your muscles
* Improves your flexibility
* Stretching relieves stress
* Boosts your joint health
* Improves your posture
* Helps you sleep better

The field of suspension is characterized by compound movement activities, with multiple plane compound routines. This training is used as a resistance training to balance your body weight.

The core objectives for engaging in the field of suspension is to develop balance, strength, joint stability and flexibility at the same time. This type of training makes use of dynamic positioning and functional movements to build physical strength!

6 sept. 2018

Version 1.1.4

Apple a mis à jour cette app afin d’afficher l’icône de l’app Apple Watch.

- Fixed small bugs.

4,0 sur 5

191 notes

Très bons résultats.

S’entraîner cheap ´n efficient

Payer d’abord

Payant sans version d’essai gratuit

Nul

Ne vaut rien.
Après avoir payé, comme par hasard, devient inutilisable.

Le développeur Catrnja Dev n’a fourni aucune information à Apple concernant ses pratiques en matière de confidentialité et de traitement des données. Pour en savoir plus, consultez la politique de confidentialité du développeur.