Ply Fitness

Forme et santé

Uniquement pour iPhone

Gratuit · Achats intégrés · Conçue pour iPhone

iPhone

Ply presents premium fitness workouts, created by professionals, used by winning athletes but made for you. Dive in to our library and take on these challenging workouts, tried, tested and perfected in competitive sporting environments. But that’s not all. You can customise programs to suit your needs, watch videos of exercises to ensure perfect form and use our workout cards to track your progress. Categories You can choose a workout from any of our workout categories – Body Resistance, Strength, Functional, Cardio, Repair – and get going! These categories provide fresh options for you to try whenever you like. Program fatigue and training plateaus will be a thing of the past with so many options to choose from! Workout Descriptions Ply’s pre-workout descriptions will tell you the goal of the workout, the intensity, the time it will take and the equipment, if any, you’ll need. If the workout interests you enough, jump in, if not, simply move to a different one in the category or library. Customisation – Train Smarter In every workout, exercises can be added, moved, deleted or swapped. Our exercise swap feature has in-built exercise progressions so you can create ever increasing challenges in your workouts. You can also choose an easier exercise option if you wish. Any edits you make will be saved in your MyPly section for the next time you workout. Use the MyPly feature to build your own workout library with your fav’s and historical workouts and track your progress across each category. Combine With & Similar Workouts Our workouts come with a ‘combine with’ feature so you can put the best workouts together to complete a great weeks training! There are also ‘similar workout’ suggestions which will help quicken your search for workout types you like. PB’s & Celebration Cards Nothing quite beats finishing so we celebrate these wins! When you finish a workout you’ll receive a celebration card and if you go one better and hit a personal best we’ll celebrate that too. Feel free to share these cards with your Ply community. Key Features - Science based, evidence led workout content - Used by winning athletes but made for you - Categories: Body Resistance, Strength, Functional, Cardio, Repair - Fully customisable workouts to suit your needs and meet your goals - In-built exercise progressions - Intuitive workout cards - Combine with workout feature - Tutorial videos - Use MyPly to build your workout library We’re here to help We’d love to hear what you think. Chat to us at hello@ply.life or check us out at www.ply.life or Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Notes et avis

  • Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.

Subscribed users can now enjoy fully personalised workout plans designed to meet their fitness goals. Plus, you can track your progress like never before by viewing all the programs you’ve completed over the past 8 weeks.

Version 1.3.0

Le développeur Ply Fitness Ltd a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .

  • Données non collectées

    Le développeur ne collecte aucune donnée avec cette app.

    Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

    Accessibilité

    Le développeur n’a pas encore indiqué quelles fonctionnalités d’accessibilité sont prises en charge par cette app. En savoir plus

    Informations

    • Taille
      • 110,9 Mo
    • Catégorie
      • Forme et santé
    • Compatibilité
      Nécessite iOS 12.0 ou version ultérieure.
      • iPhone
        Nécessite iOS 12.0 ou version ultérieure.
      • iPod touch
        Nécessite iOS 12.0 ou version ultérieure.
      • Mac
        Nécessite macOS 11.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure.
      • Apple Vision
        Nécessite visionOS 1.0 ou version ultérieure.
    • Langues
      • Anglais
    • Âge
      18+
    • Fournisseur
      Ply Fitness Ltd
      • Le fournisseur Ply Fitness Ltd s’est identifié comme commerçant de cette app et a confirmé que ce produit ou service est conforme à la législation de l’Union européenne.
      • Numéro DUNS
        985785297
      • Adresse
        MONMORE
        1 TIVOLI TERRACE NORTH
        DUN LAOGHAIRE A96VH33
        Irlande
      • Téléphone
        +353 873244386
      • Adresse e‑mail
        jasoncowman@gmail.com
    • Copyright
      • Copyright © 2022 - Ply Fitness Ltd
  • Confidentialité

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