Deck of Pain: Card Workout
Forme et santé
Gratuit · Achats intégrés
A deck of cards. Four exercises. 384 reps. No escape.
Deck of Pain turns a 54-card deck into a full bodyweight workout. Each suit maps to an exercise. Flip a card, do the reps. Flip the next. Keep going until the deck is done.
No equipment. No gym. No excuses. Just you and 54 cards.
HOW IT WORKS
Pick a difficulty. Each suit gets assigned an exercise: squats, push-ups, burpees, whatever the difficulty demands. Hit "Deal the Deck" and the cards start coming. The number on the card is your rep count. Face cards are 10. Aces are 12. Jokers are timed holds.
Swipe right when you're done. Swipe left to skip (no judgment... much). A rest timer gives you a breather between cards. When all 54 cards are dealt, you're finished.
That's it. No complicated programming. No AI coach. No 47-step onboarding. Shuffle. Deal. Suffer. Repeat.
FREE TO START
Beginner difficulty is completely free. Squats, knee push-ups, crunches, jumping jacks. Still 384 reps. Still hurts.
UNLOCK EVERYTHING WITH PRO
A single one-time purchase unlocks the full app forever:
- Intermediate, Beast Mode, and Custom difficulties
- Full workout history (free users see recent 3)
- Apple Health integration
- Share your results with a custom share card
No subscriptions. No recurring charges. Buy once, suffer forever.
DIFFICULTIES
Beginner: Squats, knee push-ups, crunches, jumping jacks. Approachable but still 384 reps.
Intermediate: Jump squats, push-ups, bicycle crunches, burpees. Now we're talking.
Beast Mode: Pistol squats, diamond push-ups, V-ups, box jumps. Good luck.
Custom: Pick your own exercises for each suit. Build your own punishment.
THE MATH
Each suit has 13 cards totaling 96 reps. Four suits = 384 reps plus 2 joker holds. The volume sneaks up on you. Card 1 feels easy. Card 40 does not.
ADJUSTABLE REST
Choose 5 seconds, 30 seconds, 1 minute, 1.5 minutes, or 2 minutes between cards. Or go with 5 seconds if you hate yourself.
TRACK YOUR SUFFERING
Every workout shows cards completed, cards skipped, total reps, and elapsed time. See exactly how you did, or how badly you quit.
YOUR DATA STAYS ON YOUR DEVICE
No accounts. No tracking. No analytics. No servers. Everything is local.
Requires iOS 18 or later.
Notes et avis
- Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.
- Sound effects no longer interrupt background music or podcasts
- Custom workout exercises now save between sessions
Le développeur Lavai Labs LLC a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .
Données non collectées
Le développeur ne collecte aucune donnée avec cette app.
Accessibilité
Le développeur n’a pas encore indiqué quelles fonctionnalités d’accessibilité sont prises en charge par cette app. En savoir plus
Informations
- Taille
- 3,5 Mo
- Catégorie
- Forme et santé
- Compatibilité
Nécessite iOS 18.0 ou version ultérieure.
- iPhone
Nécessite iOS 18.0 ou version ultérieure. - iPad
Nécessite iPadOS 18.0 ou version ultérieure.
- iPhone
- Langues
- Anglais
- Âge
9+
- 9+
- Contient
Sujets liés à la santé ou au bien‑être
- Achats intégrés
Oui
- Deck of Pain Pro 5,99 €
- Fournisseur
Lavai Labs LLC
- Le fournisseur Lavai Labs LLC s’est identifié comme commerçant de cette app et a confirmé que ce produit ou service est conforme à la législation de l’Union européenne.
- Numéro DUNS
144975291 - Adresse
5534 Saint Joe Rd
Fort Wayne Indiana 46835-3328
États-Unis - Téléphone
+1 2605296299 - Adresse e‑mail
bret@lavailabs.com
- Copyright
- © 2026 Lavai Labs LLC
