Your Stressy

Forme et santé

5,99 €

Stressy turns what your Apple Watch already measures into one number: your reserve, from 0 to 100%. Sleep fills it. Stress drains it. Calm slows it down. Glance at your wrist or your iPhone and you know how much you have left today. YOUR MORNING STARTS WITH YOUR NIGHT Deep sleep refills your reserve fastest. Stressy reads how your heart and HRV recovered overnight against your own usual, so a short or restless night starts you lower and a good one starts you high. THROUGH THE DAY Every five minutes, your heart is compared with your own calm. Stress drains the reserve in proportion to how stressed you are, calm slows the drain, and mindful minutes recharge it. Workouts and walks count as effort, never as stress. SEE EXACTLY WHY Today shows your whole day in one curve, your stress every five minutes, every activity with what it cost or gave back, and Behind the number: where yesterday ended, last night's recovery, and where your reserve went since you woke up. LOOK AHEAD • Readiness: whether today suits hard training, from your reserve, recovery, sleep and recent training. Plan a workout and see tomorrow's wake-up with and without it. • Bedtime coach: the latest bedtime that still wakes you at 100, 90 or 80%, on a Liquid Glass dial. YOUR WHOLE DAY • Steps: your steps and distance hour by hour and across the week. • Sleep: every stage of the night, deep, core and REM, with the time in each and how your body recovered. • Workouts: the route on a map, time, distance, pace, heart rate and its zones, and what the workout cost your reserve. • Stories: turn your steps, sleep or a workout into a video or image for Instagram and anywhere else, made right on your iPhone. ON YOUR WRIST AND EVERY SCREEN The living tank on Apple Watch, complications and the Smart Stack, plus widgets for your Home Screen and Lock Screen, including today's stress in detail, as bars or as a flowing line, and your steps or distance. DESIGNED FOR iOS 26 AND LATER A living liquid tank, glass numbers that hold their own liquid, and Liquid Glass throughout. Light and dark appearance, Dynamic Type, VoiceOver and Reduce Motion. PRIVATE BY DESIGN No account. No servers. No analytics. No ads. Your health data is read on your iPhone and Apple Watch and never leaves them. One price, no subscription. WHAT YOU NEED An iPhone and an Apple Watch. Stressy reads sleep, heart rate, heart rate variability, resting heart rate, workouts and their routes, distance, active energy, steps and mindful minutes from Apple Health, plus your age and sex for your heart rate zones. Wear your watch to sleep for the best results; your personal baseline settles in within about a week. Stressy is a wellness app, not a medical device. Your reserve is an estimate to help you notice how sleep, stress and rest shape your day.

Notes et avis

  • Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.

See how your reserve is worked out: a new How Stressy works page (Settings, or How it works next to Behind the number) explains how sleep fills it and the day drains it. And tap Why under the bedtime coach to see its suggestion step by step: your evening, falling asleep, the night's recharge and your usual wake-up.

Version 1.1.3

Le développeur Ervo Labs a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .

  • Données non collectées

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    Accessibilité

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    Informations

    Taille
    19 Mo
    Catégorie
    Forme et santé
    Compatibilité
    Nécessite iOS 26.0 ou version ultérieure.
    • iPhone
      Nécessite iOS 26.0 ou version ultérieure.
    • Apple Watch
      Nécessite watchOS 26.0 ou version ultérieure.
    Langues
    Anglais
    Âge
    9+
    Fournisseur
    Ervo Labs
    • Le fournisseur Ervo Labs ne s’est pas identifié comme commerçant de cette app. Si vous achetez des biens et services dans l’Espace économique européen, le droit des consommateurs ne s’applique pas aux contrats entre vous et le fournisseur.
    Copyright
    © 2026 Ervo Labs
  • Site web du développeur
  • Confidentialité

    • Compatibilité

    • Partage familial

      Jusqu’à six membres de votre famille peuvent utiliser cette app lorsque le partage familial est activé.

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