Elevate your wellbeing and focus. MindPace delivers evidence-based tools: timers, calming sounds, CBT thought reframing, and quick relief exercises, to help you manage stress, boost efficiency, and enjoy greater mental balance.
With a sleek, easy-to-navigate interface, MindPace empowers you to cultivate better habits, stay anchored in the present, and develop healthier thought patterns.
No fancy and complete never-used feature. Only immediate and actionable ones to help you on the spot.
*** Core Features ***
- Productivity Timer: Organize your work into focused intervals with automatic breaks, reflective session summaries, and progress analytics. Track what you’re working on, review insights about your overall stress and productivity, and discover patterns in your routine.
- Feel Good Background Sounds: Boost concentration or create a calming atmosphere with over 20 nature and ambient soundscapes. Enjoy background audio, lock screen playback controls, and personalized listening statistics.
- Wellbeing Insights & Tips: Access dozens of expert-backed strategies, from daily efficiency tricks to anxiety relief and cognitive reframing. Instantly share your favorite tips as beautiful visuals.
- Thought Reframing (CBT): Practice cognitive behavioral therapy with thought-challenging quotes and exercises. Swipe through a growing set of reframing prompts, and share inspiring messages with friends or colleagues.
- Quick Relief Tools: Instantly access breathing exercises, grounding techniques, and guided relaxation, helping you reset your mind and body whenever you need.
Personalization: Tailor your app experience with over a dozen color themes, adapt notifications, and configure settings for accessibility and preference.
- ADHD Tips: Explore 50+ evidence-based tips tailored for ADHD management, with multi-category filtering and intuitive swipe navigation. Share your favorite tips as beautiful custom images.
- Home Screen widget with positive thoughts and techniques quotes
- Notifications with positive quotes,
- Share your favorite positive thinking and thoughts reframing quotes with your friends and on your social media! Swipe cards if you like or does not want to see the quote any more.
In addition:
- High contrast mode available. Light and Dark mode, soft colors, easy to navigate interface.
- Full Privacy: All personal data is stored locally. No cloud sync, no tracking—just local analytics with full user consent.
- Offline access: All features work fully without internet connection.
- GDPR-compliant analytics and data management.
- Designed by ADHD persons for ADHD persons.
MindPace leverages CBT, mindfulness, and practical behavioral science to help you operate at your best. Whether you’re seeking to alleviate anxiety, refine your workflow, or build healthier habits, MindPace is your daily companion for focus, calm, and clarity. MindPace is your all-in-one ADHD companion designed with empathy, backed by science, and built for iOS. Start your journey to better focus and mental balance today.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
À beaucoup aidé dans mon quotidien, je recommande à toutes les personnes souffrant d’anxiété ou ayant du mal à se concentrer. Les fonctionnalités sont simple mais toutes très bien pensé.
Finally an app that truly helps me sleep and relax
Josiane.de
I've always struggled to relax and fall asleep at night. Thanks to this app, I can unwind quickly and usually fall asleep in under 5 minutes. Such a relief! I highly recommend it to anyone who has trouble winding down at the end of the day.
Great app
Maddyyzz
Love it and I really love the sounds available through the app, it helps me fall asleep without worrying over nothing. The pomodoro timer is also really useful and helped me countless time to finish assignments. Great app!
Lifesaver
!82838
This app is amazing! I love using the sounds and the best of it it is that it explains what does it help you for. This app also helped me when I was very stressed
NEW: Comprehensive Habit Streak Tracking System
ENHANCED: Pomodoro Timer with Advanced Features
IMPROVED: Quick Relief Exercises
EXPANDED: Premium Sound Library
ENHANCED: Thought Reframing System with expanded Quote Library
REDESIGNED: Modern User Interface
NEW: Comprehensive Analytics & Insights
And bug fixes and various UI and UX improvements for a better experience and a BIG surprise !
Version 4.0
Le développeur Eric Delattre a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .
Données n’établissant aucun lien avec vous
Les données suivantes peuvent être collectées, mais elles ne sont pas liées à votre identité :
Données d’utilisation
Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus
Le développeur a indiqué que cette app prend en charge les fonctionnalités d’accessibilité suivantes. En savoir plus
Fonctionnalités prises en charge
Interface sombre
Différencier sans couleur seule
Contraste suffisant
Animations réduites
Informations
Taille
302,5 Mo
Catégorie
Productivité
Compatibilité
Nécessite iOS 18.0 ou version ultérieure.
iPhone Nécessite iOS 18.0 ou version ultérieure.
Mac Nécessite macOS 15.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure.
Le fournisseur Eric Delattre ne s’est pas identifié comme commerçant de cette app. Si vous achetez des biens et services dans l’Espace économique européen, le droit des consommateurs ne s’applique pas aux contrats entre vous et le fournisseur.