PatternMD
Forme et santé
Gratuit · Conçue pour iPad. Non validée pour macOS.
PatternMD is a free, anonymous symptom tracker and chronic illness journal. Log migraines, flares, pain, fatigue, anxiety, long COVID, fibromyalgia, endometriosis, lupus, IBS, PTSD or any symptom in seconds, discover what triggers it, and connect with people who feel exactly what you feel — without ever revealing who you are.
You are not alone in this.
WHAT PATTERNMD DOES
Log your symptoms. Track headaches, fatigue, anxiety, joint pain, brain fog, nausea, insomnia — anything. Add an optional trigger note like "ate dairy" or "barely slept." It takes 10 seconds.
Say ME TOO. Tap ME TOO on any community post that matches your experience. The more people who say it, the clearer the pattern becomes — and you instantly see you are not the only one.
Talk to Alyssa. Alyssa is our in-app AI companion. Type a message and she will help you put words to what you're feeling, reflect on a pattern in your logs, or route you to a crisis resource if you need one. Alyssa is a support tool, not a doctor — she does not diagnose, treat, or prescribe.
Discover your patterns. The Pattern Engine analyzes your logs against the entire community to surface real insights:
Top community-reported triggers
Time-of-day and day-of-week patterns
Environmental correlations — weather, air quality, and pollen
Severity escalation alerts
Personalized recommendations
Automatic cross-language search across all four languages
Public or private. Every symptom you log can be Public, so the community can say ME TOO, or Private, so it stays in your journal, your patterns, and your connected doctor's view only.
Private journal. Keep a private health diary alongside your community posts. Your journal is yours alone and never visible to anyone else.
Medication tracking. An optional private medication list with dosage, frequency, and notes. Only you — and your connected provider, if you choose — can see it.
Connect to your doctor. Optionally share your tracked data with a verified healthcare provider through the secure Provider Portal. You stay in control and can connect or disconnect anytime.
Pediatric posts. Parents and legal guardians can log symptoms on behalf of a child in their care. Posts are clearly marked, and the child never has an account.
TAPMD wellness games. Two science-backed mini-games — MedMatch and BrainRx — help reduce stress and anxiety, with a bonus of medical-terminology learning.
WHY PATTERNMD IS DIFFERENT
100 percent anonymous. You get a PMD-XXXXXXXX ID. No name, no photo, no real-world identity ever shown.
Multilingual. Full support for English, Spanish, German, and Vietnamese, with automatic cross-language translation and search across all four.
No targeted ads. Sponsored posts are clearly labeled and never use your personal data.
HIPAA-aligned security. Encrypted storage, row-level access controls, and data minimization.
Never sold. Your email and data are never sold to anyone, ever.
WHO PATTERNMD IS FOR
People living with chronic conditions. Migraine sufferers. People with fatigue, fibromyalgia, long COVID, anxiety, autoimmune conditions, or unexplained symptoms. Parents tracking pediatric symptoms. Service members and veterans. Anyone who has ever felt "I just want to know if anyone else feels this too."
You are not crazy. You are not making it up. Your symptoms have patterns. Let us find them together.
IMPORTANT
PatternMD does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for medical decisions. If you are in crisis, call 988 (US, 24/7, free and confidential) or your local emergency services immediately.
PatternMD is for adults 18 and older only.
Questions? Email contact@patternmd.app
Notes et avis
- Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.
- Private posts: choose Public or Private each time you log a symptom. Private posts stay in your journal, your patterns, and your connected doctor's view.
- Sign in with a passkey: one touch, no password to remember.
- Screenshot protection for your health data.
- Updated notifications, including an alert when someone logs a symptom like yours.
- Meal logging: set the date and time, so a forgotten meal can still be recorded.
Le développeur PatternMD LLC a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .
Données établissant un lien avec vous
Les données suivantes peuvent être collectées et liées à votre identité :
- Santé et activité physique
- Coordonnées
- Contenu utilisateur
- Données d’utilisation
- Informations sensibles
Données n’établissant aucun lien avec vous
Les données suivantes peuvent être collectées, mais elles ne sont pas liées à votre identité :
- Identifiants
Accessibilité
Le développeur n’a pas encore indiqué quelles fonctionnalités d’accessibilité sont prises en charge par cette app. En savoir plus
Informations
- Taille
- 7,8 Mo
- Catégorie
- Forme et santé
- Compatibilité
Nécessite iOS 15.0 ou version ultérieure.
- iPhone
Nécessite iOS 15.0 ou version ultérieure. - iPad
Nécessite iPadOS 15.0 ou version ultérieure. - iPod touch
Nécessite iOS 15.0 ou version ultérieure. - Mac
Nécessite macOS 12.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure. - Apple Vision
Nécessite visionOS 1.0 ou version ultérieure.
- iPhone
- Langues
- Anglais
- Âge
18+
- 18+
- Fréquent
Contenu à caractère médical
Peu fréquent
Humour vulgaire ou blasphématoire
Thématique adulte ou suggestive
Consommation ou références à l’alcool, au tabac ou aux drogues
Contient
Publicité
Messagerie et chat
Contenu généré par les utilisateurs
Sujets liés à la santé ou au bien‑être
Réseaux sociaux
- Fournisseur
patternmd llc
- Le fournisseur patternmd llc ne s’est pas identifié comme commerçant de cette app. Si vous achetez des biens et services dans l’Espace économique européen, le droit des consommateurs ne s’applique pas aux contrats entre vous et le fournisseur.
- Copyright
- © 2026 PatternMD LLC