Second Nature 17+

Name: Second Nature
Rating: 5 (8 reviews)
Author: Second Nature Health Ltd

Second Nature Health Ltd

Conçu pour iPad

- 5,0 • 8 notes

- Gratuit

Description

Second Nature exists to change minds about losing weight.

Our app uses behavioural science to retrain your mind to make healthy choices automatically, so these stick in the long run.

But we don’t just look at what you’re eating and how much you weigh. We also look at your sleep patterns, exercise levels, how you regulate emotions, and other habits that impact the way you might be feeling.

We also pair you with a registered nutritionist who provides one-to-one advice and supports you to build new, healthier habits.

Our app also has hundreds of simple, indulgent recipes as well as daily articles that explain the science of healthy living - so you feel empowered to make changes, rather than just being told what to do.

Britain’s NHS recommends us because their own research suggests we’re twice as effective as other weight-loss programmes. 90% of Trustpilot reviews rate us as ‘excellent’ because 9 out of 10 people lose weight and keep it off, even after 12 months.

We want to make losing weight feel easier; to make it feel second nature.

Download the app and sign up today to start your journey!

Second Nature uses Apple HealthKit to integrate your phone's step data to help you set goals.

31 oct. 2024

Version 6.30.0

We've made some improvements to the app and fixed a few bugs.

5,0 sur 5

8 notes

A comprehensive programme

This is not a fad diet, it is a comprehensive programme driving real change to achieve a balanced, sustainable lifestyle. There is also integrated support from a coach and your peers making you accountable for your actions and allowing you to share your ups and downs with people facing the same challenges.

Le développeur Second Nature Health Ltd a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

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